Katherine Brown, a holistic health coach, lifestyle designer, and founder of Just Bein’ Honest (justbeinhonest.com) talks about the many ways that we can make dietary and health changes that will improve our lives.Brown is passionate about health. Unfortunately, many people suffer from chronic diseases and/or daily pain, and they are simply unaware that their own patterns, lifestyles, nutrition, and behaviors are causing their poor health. But the good news is, for most, changes can bring dr