Episode 15 (Self Care)
Feb 3, 2020 ·
34m 36s
Self care seems to be a buzz word in our modern culture, but what does that term mean, and what does caring for yourself look like in a workplace context?...
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Self care seems to be a buzz word in our modern culture, but what does that term mean, and what does caring for yourself look like in a workplace context? In an age of immediate and constant feedback, are we loosing touch with the ability to self regulate, to take time out for ourselves, to be a little selfish for the good of our physical and mental health? All this in todays podcast.
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