Episode 13 (Social Threat - Monitoring and Managing Stress)
Jan 20, 2020 ·
33m 11s
If you had to name a guaranteed shared experience in this life, I think stress would be a pretty good guess. Stress is commonplace in our lives, maybe we have...
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If you had to name a guaranteed shared experience in this life, I think stress would be a pretty good guess. Stress is commonplace in our lives, maybe we have periods of low stress and periods of high stress, but it's pretty much a constant theme. So what does this mean for us? What are the positive and negative outcomes of stress, and how can we monitor and manage its impact on our ability to function at a high level. All this in todays episode, so relax, and take it all in.
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