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This exercise will help you to manage your general stress and feel calmer in difficult situations which would normally trigger you to smoke. Please practice it every day for a week.
This exercise will help you to manage your general stress and feel calmer in difficult situations which would normally trigger you to smoke. Please practice it every day for a week. read more read less

4 years ago #quit, #relief, #smoking, #stressed, #stressful, #visualisation, #visualisations, #visualization, #visualizations