14. Fat Utilisation and Exercise
Jun 14, 2020 ·
38m 50s
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Description
Following on from our Intermittent Fasting episode, we discuss the role of IF in conjunction with exercise. We also discuss guidelines for how to best utilise fat during exercise. Email...
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Following on from our Intermittent Fasting episode, we discuss the role of IF in conjunction with exercise. We also discuss guidelines for how to best utilise fat during exercise. Email us at turnsounds@gmail.com with any questions.
show less
Information
| Author | Turn Sounds |
| Organization | Turn Sounds |
| Website | - |
| Tags |
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