#281 Five Ways To Energy Detox

Nov 10, 2019 · 10m 8s
#281 Five Ways To Energy Detox
Description

You most commonly hear of detox being used in relation to diet, but today we are talking about detoxing our energy. Just like our physical body - if we allow...

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You most commonly hear of detox being used in relation to diet, but today we are talking about detoxing our energy. Just like our physical body - if we allow ourselves to take on too much “crap” or things that aren’t good for us, it can leave us feeling overwhelmed or depressed or anxious. So lets get mindful of when we need to take a moment for an energy detox.
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Author Lisa Clarke
Organization Lisa Clarke
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