Episode 24 - Morning Routine - Let's Understand Sleep

Oct 9, 2020 · 11m 5s
Episode 24 - Morning Routine - Let's Understand Sleep
Description

"Be Better Bit-By-Bit" is a unique self-transformation platform. In this episode, Nishith continues the conversation on setting up a Morning Routine. This time he talks about "Sleep" and it's importance...

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"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith continues the conversation on setting up a Morning Routine. This time he talks about "Sleep" and it's importance in setting up an effective morning routine. He shares his belief that a productive morning routine can create a productive and happy life.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you to grow big in life and achieve whatever you ever wish for.

Join us and follow on Facebook, Instagram, Linkedin, and YouTube. You can drop me a message if you wish to become an Improver, and I will send you the group invite link.

Episodes are released every Friday.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/
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Author Nishith Goyal
Organization Nishith Goyal
Website -
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