The US healthcare system is notorious. In this discussion with Jonathan Kissam of United Electrical Workers, we talk about Jonathan's own journey dealing with mental health issues as well as what he sees among his colleagues.

00:00 - What depression feels like
00:30 - Collective problem, individual solution
00:58 - Introduction
02:14 - Jonathan's youth
05:25 - Class and regionalism
10:18 - College and organizing
18:05 - Mental health
21:27 - What depression feels like
23:30 - Political depression & effectiveness
34:14 - Mental health struggles
40:09 - The US healthcare system
47:10 - Running and community
50:30 - Sleep
53:25 - Nutrition
59:50 - Tips for improving mental health