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Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health...
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Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.
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Recovery and Transformation
Recovery and Transformation
#56 Ivor Cummins on the Science Behind Cholesterol And Your Microbiome
16 JUN 2024 · The Politics of Optimising Your Health with Ivor Cummins | R&T 56 | Cholesterol, Microbiome & More Join the 2024 Programme: https://app.simplymeet.me/sameer/strategysession 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Paper Ivor refers to on the benefits of giving blood: https://www.sciencedirect.com/science/article/abs/pii/S0002870311006302 Dr. Jay Wortman "Undoing Atkins" lecture - https://youtu.be/jIegMp5cWBY?si=9J3hVqc7QgnJZ85d Dr. Will Davis on L. Reuteri and which strains are better: https://drdavisinfinitehealth.com/2022/02/lactobacillus-reuteri-does-strain-matter/ Is politics part of the health care debate? Why would that be the case? And what can we do about it? These are some of the questions I got into with the one and only Ivor Cummins in this discussion.
#55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott
28 JAN 2024 · Reversing Autoimmune with Diet | Recovering from Veganism with Phil Escot | R&T 55 Reversing Autoimmune Course Now Online: https://www.sameerdossani.net/reversing-vitiligo Free e-book: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Is it possible to reverse #autoimmune disease? Phil Escott explains how he did it. Hint: It's mostly to do with #diet . And Phil did it not just once but twice, the latest time being just a year ago. How did he do it? Listen to the #podcast to find out.
#54 How to Understand Nutritional Research with Zuzana Matousova-Donne
14 JAN 2024 · How to Understand Nutritional Research - Nutrient density, ancestral eating & mental health - R&T 54 with Zuzana Matousova-Donne
Free ebook: https://www.sameerdossani.net/Reintroducing_Meat
Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism
🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation
📸 Instagram - https://www.instagram.com/sam3r/
👍🏾 Facebook - https://www.facebook.com/SameerDossani
🕸️ Website - https://sameerdossani.net There are lots of thoughts about how to approach nutrition and nutritional research. How do we cut through all the chatter and get to what really matters? In this podcast, Zuzana Matousova Donne, PhD and I get into some of the details.
#53 Racism, Endometriosis, Coaching and Career with Sandra Addae, Da Millenial Coach
17 OCT 2023 · Racism, Endometriosis, Coaching and Career | Sandra Addae, Da Millenial Coach Free ebook: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net Sandra Addae aka da Millennial Coach is an Executive and Transformational Coach who works with broadcasters that want to grow, retain and upskill talent. She was first diagnosed with endometriosis in her teenage years but didn't let that stop her from a career in journalism with some of the world's biggest companies. In this conversation we start with her immigrant journey, touch on race and racism, and then talk about her health journey and her career journey.
#52 Biohacking Your Workout with Bart Kay
20 SEP 2023 · Biohacking Your Workout - Carnivore, grounding and more with Prof. Bart Kay How should humans workout for maximum results? What's zone 2 training and should you do it? How should we view evidence about ancestral diets? Prof Bart Kay and I get into it. Free e-book: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net
#51 Low Carb, Fasting and Type 1 with Nayiri Mississian
15 JUL 2023 · Can a Type 1 Diabetic Fast? #51 Healing DESPITE the Medical Advice with Nayiri Mississian Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net 'Low Carb and Fasting' website https://lowcarbandfasting.com/ 'Low Carb and Fasting' for Type1 diabetics https://www.facebook.com/groups/ketoandfastingtype1 'Low Carb and Fasting' on Instagram https://www.instagram.com/lowcarbandfasting/ 'Low Carb and Fasting' Facebook page https://www.facebook.com/lowcarbandfastingdotcom Nayiri’s blogs on fasting with type 1 diabetes https://lowcarbandfasting.com/blogs-1
#50 COVID and the New Apartheid with Jay Naidoo
31 MAY 2023 · Jay Naidoo is an anti-apartheid activist and former member of Nelson Mandela's cabinet in South Africa. In this interview we discuss the COVID 19 response and corporate power in the post-COVID era.
#49 How Does Functional Medicine Work? With Andrea Nakayama
18 MAY 2023 · As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.
Book a free strategy session with Sameer: https://app.simplymeet.me/sameer/strategysession 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net
Where to find Andrea Nakayama: Website: https://www.andreanakayama.com/ Podcast: https://podcasts.apple.com/us/podcast/15-minute-matrix/id1325256647 Twitter: @andreanakayama Instagram: @andreanakayama YouTube: @ReplenishPDX
00:00 How it works
00:25 Intro
02:20 Isamu (Andrea's late husband) and his illness
10:50 Nutrition as a calling
15:50 Finding Functional Medicine and Coaching
20:20 Working with the Mainstream
25:19 Why are intake forms so long?
28:25 Functional medicine losing its way?
35:50 Over-attachment to dietary theory
41:07 The future of functional medicine
43:56 Sympathetic dominant state
46:01 Advice to Andrea's past self
48:23 Functional practitioners and disparities
#48 Fifteen Years of Veganism Nearly Killed Me with Sara Rutz
5 MAY 2023 · Free consult: https://app.simplymeet.me/sameer/beyond-veganism
🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation
📸 Instagram - https://www.instagram.com/sam3r/
👍🏾 Facebook - https://www.facebook.com/SameerDossani
🕸️ Website - https://sameerdossani.net
What do you do when you've been vegan for so long that veganism is your identity? What do you do when your belief system is in conflict with what your body is telling you? After 15 years of veganism, Sara decided to heal herself by focussing on the healing power of meat and other animal foods.
00:00 It Was Scary
00:48 Recovering
02:05 Intro
03:29 Childhood
07:45 Teenage years
11:08 Veganism as regaining control
13:30 Becoming a young mother
16:20 Veganism for health & China Study
20:27 Doing great on veganism
23:00 Trauma and health issues
25:13 Symptoms
28:10 Deciding to heal
34:42 Finding a new identity
39:30 Coming out of a cult
42:30 Advice to a young vegan mother
#47 Moving Beyond Veganism and Eating Disorders with Marisol Tamez
31 MAR 2023 · How Veganism Destroyed My Health | Yoga, Eating Disorders and Healing with Meat | Marisol Tamez
Free consult: https://app.simplymeet.me/sameer/beyond-veganism
🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation
📸 Instagram - https://www.instagram.com/sam3r/
👍🏾 Facebook - https://www.facebook.com/SameerDossani
Website - https://sameerdossani.net
Marisol Tamez is a trauma-informed yoga teacher, an activist and a business owner. In this discussion she shares her history struggling with eating disorders, food addiction, and ultimately extremely poor health on a vegan diet. 00:00 - How are you standing here? 01:02 - Intro 02:44 - Interview begins 04:25 - Early childhood eating 08:30 - Disordered eating patterns 13:00 - Finding purpose, body image 17:30 - Bulemia 20:20 - IFS 24:30 - Vegetarian to Vegan 31:33 - Açai and ancestral eating 37:26 - Vegan deterioration 43:08 - Mom's cancer 47:09 - C aggravated symptoms 50:02 - Doctors visits 54:55 - Functional doctor's visit 57:13 - Ex-vegan doctor says to introduce meat 1:08:37 - Advice to others going through this process
Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health...
show more
Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.
show less
Information
| Author | Sameer Dossani |
| Organization | Sameer Dossani |
| Categories | Health & Fitness |
| Website | - |
| - |
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