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Recovery and Transformation

  • #55 Ex-Vegan Cures Autoimmune with Diet | Phil Escott

    28 JAN 2024 ยท Reversing Autoimmune with Diet | Recovering from Veganism with Phil Escot | R&T 55 Reversing Autoimmune Course Now Online: https://www.sameerdossani.net/reversing-vitiligo Free e-book: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossaniHealthCoaching ๐Ÿ•ธ๏ธ Website - https://sameerdossani.net Is it possible to reverse #autoimmune disease? Phil Escott explains how he did it. Hint: It's mostly to do with #diet . And Phil did it not just once but twice, the latest time being just a year ago. How did he do it? Listen to the #podcast to find out.
    1h 14m 49s
  • #54 How to Understand Nutritional Research with Zuzana Matousova-Donne

    14 JAN 2024 ยท How to Understand Nutritional Research - Nutrient density, ancestral eating & mental health - R&T 54 with Zuzana Matousova-Donne Free ebook: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossani ๐Ÿ•ธ๏ธ Website - https://sameerdossani.net There are lots of thoughts about how to approach nutrition and nutritional research. How do we cut through all the chatter and get to what really matters? In this podcast, Zuzana Matousova Donne, PhD and I get into some of the details.
    1h 3m 48s
  • #53 Racism, Endometriosis, Coaching and Career with Sandra Addae, Da Millenial Coach

    17 OCT 2023 ยท Racism, Endometriosis, Coaching and Career | Sandra Addae, Da Millenial Coach Free ebook: https://www.sameerdossani.net/Reintroducing_Meat ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossani ๐Ÿ•ธ๏ธ Website - https://sameerdossani.net Sandra Addae aka da Millennial Coach is an Executive and Transformational Coach who works with broadcasters that want to grow, retain and upskill talent. She was first diagnosed with endometriosis in her teenage years but didn't let that stop her from a career in journalism with some of the world's biggest companies. In this conversation we start with her immigrant journey, touch on race and racism, and then talk about her health journey and her career journey.
    52m 27s
  • #52 Biohacking Your Workout with Bart Kay

    20 SEP 2023 ยท Biohacking Your Workout - Carnivore, grounding and more with Prof. Bart Kay How should humans workout for maximum results? What's zone 2 training and should you do it? How should we view evidence about ancestral diets? Prof Bart Kay and I get into it. Free e-book: https://www.sameerdossani.net/Reintroducing_Meat ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossani ๐Ÿ•ธ๏ธ Website - https://sameerdossani.net
    45m 4s
  • #51 Low Carb, Fasting and Type 1 with Nayiri Mississian

    15 JUL 2023 ยท Can a Type 1 Diabetic Fast? #51 Healing DESPITE the Medical Advice with Nayiri Mississian Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossani ๐Ÿ•ธ๏ธ Website - https://sameerdossani.net 'Low Carb and Fasting' website https://lowcarbandfasting.com/ 'Low Carb and Fasting' for Type1 diabetics https://www.facebook.com/groups/ketoandfastingtype1 'Low Carb and Fasting' on Instagram https://www.instagram.com/lowcarbandfasting/ 'Low Carb and Fasting' Facebook page https://www.facebook.com/lowcarbandfastingdotcom Nayiriโ€™s blogs on fasting with type 1 diabetes https://lowcarbandfasting.com/blogs-1
    1h 1m 27s
  • #50 COVID and the New Apartheid with Jay Naidoo

    31 MAY 2023 ยท Jay Naidoo is an anti-apartheid activist and former member of Nelson Mandela's cabinet in South Africa. In this interview we discuss the COVID 19 response and corporate power in the post-COVID era.
    55m 48s
  • #49 How Does Functional Medicine Work? With Andrea Nakayama

    18 MAY 2023 ยท As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health. Book a free strategy session with Sameer: https://app.simplymeet.me/sameer/strategysession ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossani ๐Ÿ•ธ๏ธ Website - https://sameerdossani.net Where to find Andrea Nakayama: Website: https://www.andreanakayama.com/ Podcast: https://podcasts.apple.com/us/podcast/15-minute-matrix/id1325256647 Twitter: @andreanakayama Instagram: @andreanakayama YouTube: @ReplenishPDX 00:00 How it works 00:25 Intro 02:20 Isamu (Andrea's late husband) and his illness 10:50 Nutrition as a calling 15:50 Finding Functional Medicine and Coaching 20:20 Working with the Mainstream 25:19 Why are intake forms so long? 28:25 Functional medicine losing its way? 35:50 Over-attachment to dietary theory 41:07 The future of functional medicine 43:56 Sympathetic dominant state 46:01 Advice to Andrea's past self 48:23 Functional practitioners and disparities
    54m 55s
  • #48 Fifteen Years of Veganism Nearly Killed Me with Sara Rutz

    5 MAY 2023 ยท Free consult: https://app.simplymeet.me/sameer/beyond-veganism ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossani ๐Ÿ•ธ๏ธ Website - https://sameerdossani.net What do you do when you've been vegan for so long that veganism is your identity? What do you do when your belief system is in conflict with what your body is telling you? After 15 years of veganism, Sara decided to heal herself by focussing on the healing power of meat and other animal foods. 00:00 It Was Scary 00:48 Recovering 02:05 Intro 03:29 Childhood 07:45 Teenage years 11:08 Veganism as regaining control 13:30 Becoming a young mother 16:20 Veganism for health & China Study 20:27 Doing great on veganism 23:00 Trauma and health issues 25:13 Symptoms 28:10 Deciding to heal 34:42 Finding a new identity 39:30 Coming out of a cult 42:30 Advice to a young vegan mother
    45m 27s
  • #47 Moving Beyond Veganism and Eating Disorders with Marisol Tamez

    31 MAR 2023 ยท How Veganism Destroyed My Health | Yoga, Eating Disorders and Healing with Meat | Marisol Tamez Free consult: https://app.simplymeet.me/sameer/beyond-veganism ๐ŸŽ™ Podcast - https://www.spreaker.com/show/recovery-and-transformation ๐Ÿ“ธ Instagram - https://www.instagram.com/sam3r/ ๐Ÿ‘๐Ÿพ Facebook - https://www.facebook.com/SameerDossani Website - https://sameerdossani.net Marisol Tamez is a trauma-informed yoga teacher, an activist and a business owner. In this discussion she shares her history struggling with eating disorders, food addiction, and ultimately extremely poor health on a vegan diet. 00:00 - How are you standing here? 01:02 - Intro 02:44 - Interview begins 04:25 - Early childhood eating 08:30 - Disordered eating patterns 13:00 - Finding purpose, body image 17:30 - Bulemia 20:20 - IFS 24:30 - Vegetarian to Vegan 31:33 - Aรงai and ancestral eating 37:26 - Vegan deterioration 43:08 - Mom's cancer 47:09 - C aggravated symptoms 50:02 - Doctors visits 54:55 - Functional doctor's visit 57:13 - Ex-vegan doctor says to introduce meat 1:08:37 - Advice to others going through this process
    1h 13m 32s
  • #46 COVID Year Three - Everyone Hates Anyone Who Doesn't Agree with Them - Mark Read

    20 MAR 2023 ยท COVID Year Three - Everyone Hates Anyone Who Doesn't Agree with Them - Mark ReadRegister here for January Webinar: https://www.sameerdossani.net/auto-immune-landing-pageExcess deaths are up post-pandemic. What does this mean? Why are people still double masking? And what about the study that shows that students are twice as likely to wear a mask than a helmet while bicycling? These are some of the issues we get into in this discussion. Recent article by Mark Read: https://indypendent.org/2022/06/op-ed-masks-off-the-moral-logic-of-living-with-covid/ Bicycle study: https://stanfordreview.org/stanford-bicycles-helmets-masks/ Sweden data: https://dailysceptic.org/2022/11/08/sweden-wins-country-that-refused-lockdown-and-kept-schools-open-has-lowest-pandemic-cumulative-excess-mortality-in-the-world/ NYT story we reference: https://www.nytimes.com/2022/12/26/us/covid-masks-risk.html https://odysee.com/$/discover?t=covidhttps://odysee.com/$/discover?t=covid-19https://odysee.com/$/discover?t=healthhttps://odysee.com/$/discover?t=maskshttps://odysee.com/$/discover?t=science
    1h 7m 57s

Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health...

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Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.
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Author Sameer Dossani
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