EP 057 - 18 Minute "Rocket Run"

EP 057 - 18 Minute "Rocket Run"

0 0 about 1 month ago
Welcome to the third "Rocket Run"!  This is an audio guided run that is meant to be listened to with running shoes on...  so if you are in your car, save this episode for when you go for a run!  This episode features an "18-minute run".  This run is for beginners who need the motivation just to start running.  Also check out the 6 and 12 minute runs posted last week!

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