Explicit

Episode 145: Self-Care mistakes beginners make

Feb 6, 2021 · 23m 18s
Episode 145: Self-Care mistakes beginners make
Description

I've got the 5 top mistakes beginners make when starting out a new self-care routine. You don't have to be perfect or know where to start but you do want...

show more
I've got the 5 top mistakes beginners make when starting out a new self-care routine. You don't have to be perfect or know where to start but you do want to avoid pitfalls if you're new to taking care of yourself.
show less
Information
Author Kris Braylin
Organization Kris Braylin
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search