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Episode 158: Self Care Minimum Baseline

Nov 19, 2021 · 27m 10s
Episode 158: Self Care Minimum Baseline
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Think of the absolute worst day ever. Grandma dies. The car won’t start. The love of your life breaks up with you. On your worst day what is the minimum...

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Think of the absolute worst day ever. Grandma dies. The car won’t start. The love of your life breaks up with you. On your worst day what is the minimum self-care you can commit to? Tips on how to use this practice to make self-care priority and even routine. NO MATTER WHAT!
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Author Kris Braylin
Organization Kris Braylin
Website -
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