How to make BIG decisions (from a therapist's perspective) #coffeewithatherapist
Apr 30, 2020 ·
7m 4s
Happy Thursday! Today we are talking about how to make big decisions. Often people make decisions from a place of fear, "acting AGAINST" someone or something, or from survival mode....
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Happy Thursday! Today we are talking about how to make big decisions. Often people make decisions from a place of fear, "acting AGAINST" someone or something, or from survival mode. Today's episode talks about asking ourselves questions and giving ourselves the time needed to ensure we are making big decisions from a place that is authentic to us. Additionally, I'll talk about giving ourselves grace for making decisions from a place of survival mode (because we've all been there).
Join me on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it later on the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).
Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others.
Want me to cover a specific topic or question?
1. DM or comment on an instagram post at www.instagram.com/jennyannhelms
2. DM me on Facebook or Tik Tok @jennyannhelms
OR
3. Watch live and leave a Q in the comments.
You can also learn more about counseling and therapy through my biz page: https://www.somawichita.com
Grateful to connect and have coffee with y'all,
Jenny Xo
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Join me on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it later on the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).
Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others.
Want me to cover a specific topic or question?
1. DM or comment on an instagram post at www.instagram.com/jennyannhelms
2. DM me on Facebook or Tik Tok @jennyannhelms
OR
3. Watch live and leave a Q in the comments.
You can also learn more about counseling and therapy through my biz page: https://www.somawichita.com
Grateful to connect and have coffee with y'all,
Jenny Xo
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