Host Doug Stephan and Dr. Ken Krohnaus http://lakecardiology.com offer your "must-do" list to avoid catching The Flu. Learn about the link between Dementia and Exercise. There's news about pre-natal vitamin usage and what you need to know about Baby Fat. Dr. Doug (not really a doctor) reveals his lemon water diet, and how much he lost. Beware of Romaine Lettuce, there's a new strain of E.Coli. Dr. Ken shares the Five Things That Will Keep You Happier in 2018 and how to better your next run-in with a blizzard.