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Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
Good Day Health
Good Day Health
Benefits of Bone Broth
25 JUL 2024 · 7/25/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (http://www.jackstockwell.com/ Phone: 866-867-5070), discusses a nutritional approach to health and wellness. Included in this podcast: the kinds of proteins the body needs, what happens when you get too much protein vs too little protein, how to get essential amino acids, the most beneficial way to get collagen and why it’s important, how muscle mass comes into play for optimizing a healthy life, and why you should be consuming bone broth. Doug Stephan and Dr. Jack continue the conversation with a discussion on consuming garlic for heart health and balancing sugar levels in your blood.
Learn more about proper nutrition for your best health, supplements that really matter, check out Dr. Jack’s own podcasts, and take the free health assessment quiz on forbiddendoctor.com.
Website: http://GoodDayHealthShow.com
Social Media: @GoodDayNetworks
How Often Should You Poop?
23 JUL 2024 · 7/23/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the assassination attempt of former President Donald Trump and the impact on mental health and suggestions to help your mental state, why gossip is bad for your health, tips to stay regular and the ideal frequency for bowel movements, the real risk (or lack thereof) for bird flu in humans, and the risk of receiving “fake” BOTOX. Doug and Dr. Ken discuss. Plus, skincare benefits with the Mediterranean Diet, cancer cases and a link to lifestyle choices, a new blood test for diagnosing ovarian cancer is in the works, and a $1B commitment to Johns Hopkins University to eliminate tuition for medical students.
Website: http://GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Athleticism Doesn't Equal a Healthy Heart
18 JUL 2024 · 7/18/24 - NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell, http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/ (Phone: 866-867-5070), brings a vitalistic expertise to the latest news in health and wellness. Included in this podcast: explaining who/what the Forbidden Doctor is, why being athletic doesn’t mean your heart is healthy, a new study finds multivitamin use could lead to a higher risk of mortality, and real-food vitamins vs synthetic vitamins. Doug Stephan and Dr. Jack also discuss why processed foods are poison, the dangers of vegan and vegetarian diets when not done properly.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
The Obesity Epidemic
11 JUL 2024 · 7/11/24 - A special edition of Good Day Health with Doug Stephan, bringing together both Dr. Jack Stockwell (http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/; a NUCCA Chiropractor and GAPS Practitioner; 866-867-5070) AND Dr. Ken Kronhaus (a Cardiologist with Lake Cardiology; 352-735-1400) discussing their varying views on health and wellness. Included in this podcast: New studies show real ice cream is good for you, if the risk of side effects are worth the benefits of weight loss drugs, growing concerns over Dementia (especially Alzheimer’s Disease) and how nutrition factors in, questioning the health of the President after the debate from a non-political point of view, questioning if MS is actually on the rise or if the media just makes it look that way and if there is more support in today’s medical world for patients. Plus, if the Bird Flu is really a threat to humans. Doug, Dr. Jack and Dr. Ken discuss that, too.
Website: GoodDayShow.com
Social Media: @GoodDayNetworks
An Attitude of Gratitude
9 JUL 2024 · 7/9/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how an attitude of gratitude benefits your health, the importance of the mind & body connection, an overview of the Mediterranean Diet, how you eat at age 40 is associated with what your life is like in your 70s. Another discussion includes the causes of phlegm from allergies or a cold to more chronic phlegm conditions from acid reflux, COPD, or cystic fibrosis. Addressing why there seems to be more food intolerances, food sensitivities and food allergies than there ever was prior to WW2, dangers of tattoo ink, consumption of multivitamins and why they might not be for everybody, how to notice if your heartburn is actually a heart attack and not food-related acid indigestion, and what causes fainting. Doug and Dr. Ken Kronhaus discuss.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
How to Feed Your Child Well
4 JUL 2024 · 7/4/24 - Dr. Jack Stockwell, http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: Making health a priority when you’re short on time, where nutrition starts, the food-like products supplied to our grocery stores, shopping local produce and taking advantage of local co-ops, and the type of animal meat with the most nutritional value. Plus, why raw dairy from a clean operation and grass-pastured cow is the only dairy you should be consuming - raw milk, raw cheese, etc. Additionally, Dr. Jack speaks on consuming fish and why wild-caught it the only way to go and why to avoid farm-raised fish, organic berries are the best choice for fruit, why too many apples, bananas and pineapples aren’t part of a healthy diet, and Doug introduces us to Elizabeth Miller with Calotren to discuss their Independence Day specials to get fit and healthy in a safe and sustainable way.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Can You Die of Loneliness?
2 JUL 2024 · 7/2/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: why insurance companies (excluding Medicare) typically don’t pay for preventative care, doctor prescribed smart watches, key differences between Wegovy and Ozempic and which has more benefits, stroke risk prevention in adults 55 and older and why loneliness contributes. Plus what habitual marijuana users may deal with when it comes to COVID-19 and long-COVID, questioning why COVID-19 cases are on the rise this summer, benefits vs risks of daily aspirin use, and if weight contributes to likelihood of developing cancer.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Should I Try a Vegan Diet?
27 JUN 2024 · 6/27/24 - Dr. Jack Stockwell, http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: the dangers of the vegan and vegetarian diet, but there is still a lot of nutrition that comes from plant-derived foods, why carbohydrates shouldn’t be avoided, the body’s need for fat, the benefits of animal derived DHA, inequalities that exists between certain animal-based foods and plant-based foods, and a discussion on anti-nutrients. Doug and Dr. Jack also have a conversation revolving around ivermectin, what it is, what it does.
Website: http://GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Is Secondhand Smoke Harmful?
25 JUN 2024 · 6/25/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: more research on Alzheimers disease and how offspring with an affected mother can be at a higher risk, how you can exercise the brain, why a low birth-weight delivery could cause a higher risk of dementia in women, and if time of day actually matters when you exercise and how it pertains to blood sugar. Other conversations surround the medical benefits of the various strains of marijuana, the latest findings on effects of secondhand smoke, how loneliness affects your health, advances in cancer screening, and a newly identified molecule that could be the key to targeting obesity and osteoporosis. Plus, a conversation on down syndrome and the benefits of early diagnosis.
Website: http://GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Are High Heels Bad for You?
20 JUN 2024 · 6/20/24 - Dr. Jack Stockwell, http://www.forbiddendoctor.com/ & http://www.jackstockwell.com/, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: a new and improved http://ForbiddenDoctor.com with a free nutritional assessment quiz, injuries are on the rise due to more time spent outdoors in the summer months, when to use ice over heat for strains and sprains, and why you should ditch heating pads and high heels. The dangers of seed oils to your body, the corruption of the big food oil industry, and why the use of animal fats in cooking is better for your health. Doug brings up a study which has found that fish oil supplements are linked to an increased COVID-19 risk, while some experts advise it may help with benefits for those who’ve already had COVID-19. What?! CDC: Center of Divide & Confusion… Dr. Jack weighs in on the topic, as well as osteoporosis and how a NUCCA chiropractor can help with some relief.
Website: http://GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
Information
| Author | Doug Stephan |
| Organization | Doug Stephan |
| Categories | Health & Fitness , Alternative Health , Nutrition |
| Website | www.spreaker.com |
| djvshow@gmail.com |
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