With the ongoing global Covid-19 pandemic, we are all effectively going through a period of transition and upheaval, with the virus changing how we all work and study overnight.

Abdul Buhari is a retired Olympic discus thrower now working in finance, with a focus on sport. He is passionate about supporting athlete with the transition out of the sport and into industry.

Abdul's Fika story is as relevant now as ever - helping us manage uncertainty and use this time wisely to plan for the future.

Abdul is also an ambassador for Fika - a mental fitness app for students - and has shared his own story through the Fika app, in a bid to help students manage big life transitions.

#TimeToTalkBooks:

Michael Johnson: Slaying The Dragon

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