On today's episode Heather speaks with her first success story, Michael Olsen (also known as High Octane.)

Michael Olsen lost 45 pounds in 5 months on Heather's program simply by changing his nutrition.

Michael was already an active CrossFit athlete, but he realized he needed to change something to reach his goals. Over margaritas, Heather inspired him to start her program.

Not only did he lose the weight, he's been able to keep it off using the techniques Heather taught him. The tools aren't just for weight loss, but for maintaining that weight loss in a sustainable way.

You'll learn how he improved his Olympic lifting and metabolic conditioning through nutrition.

Follow Mike on Instagram: @hashtagmichaelolsen

Learn how Heather can help you with your goals at ThePositiveThread.com

Follow Heather on Instagram: @ThePositiveThread

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