Episode 5: Protein, 2g per kg a day keeps evidence based practice away!
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Description
In this episode Barnaby, Charlotte and Lizzie outline evidence based protein intake guidelines for NARPs, Endurance and Strength athletes providing some guidelines on how to achieve them in real foods...
show moreIntro & outro credit: www.bensound.com
Information
Author | Barnaby St Anton |
Organization | Barnaby St Anton |
Website | - |
Tags |
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