Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning.
Subscribe Review Follow us @bobbymaximus and @joe_cebula
Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula
read more
read less
Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning.
Subscribe Review Follow us @bobbymaximus and @joe_cebula
Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula
read more
read less
Do you know why you aren't successful? Why you haven't achieved your goals? Why you're stuck living a second rate life? It's because you're unwilling to do the HARD stuff. You're unwilling to make sacrifices and unwilling to get your hands a little dirty. If you want to finally get what you deserve you're going to have to suffer for it. Maybe feel a bit of pain. You ready?
The last time we talked about the 90/10 rule we went pretty quick because we figured it was an easy enough “diet” to follow. Our bad. People had a lot of questions. You know, like “is pizza a vegetable?” and “are Doritos a health food?”. So here we are again but this time with a deep dive into the 90/10.
Skip the fad diets, and stop looking for shortcuts and hacks. The only thing you need to do to lose fat, build muscle and be more healthy is to follow the 90/10 rule. In this episode of the Maximus Podcast Bobby and Joe breakdown the ins and outs of the 90/10 lifestyle and give you the straight talk about diet that you need.
Fitness influencers, and the mainstream media try to make the act of getting fit so complicated. It’s really actually now.
It’s one of the most simple things in the world. Literally just workout every day, eat right, and sleep more. Do those things and you’ll discover how easy the process is.
In this episode of the Maximus Podcast Bobby and Joe discuss some common fitness/diet misconceptions and attempt to set the fitness record straight.
https://youtu.be/N4oLynqR0Nc
RSS Feed
