Self Care is Sexy

Self Care is Sexy - Cover Image

Self Care is Sexy

Kris Wood

Self Care is Sexy

Kris Wood

Mental Health

Self Care is Sexy

Self Care is Sexy

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.

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Date

Duration

Episode 177: Power of Permission

38:45 - 4 Nov, 2022

4 Nov, 2022

38:45
Episode 176: Self Sabotage

29:17 - 6 Oct, 2022

6 Oct, 2022

29:17
Episode 175: People Pleasing

40:04 - 30 Sep, 2022

30 Sep, 2022

40:04
Episode 174: Prioritizing self-care

27:01 - 4 Aug, 2022

4 Aug, 2022

27:01
Episode 173: Lush self talk

29:44 - 14 Jul, 2022

14 Jul, 2022

29:44
Episode 172: Negative Thought Hangover

43:55 - 7 Jul, 2022

7 Jul, 2022

43:55
Episode 170: Manufactured Pressure

31:17 - 16 May, 2022

16 May, 2022

31:17
Episode 169: Preventative & Restorative self-care

41:19 - 23 Apr, 2022

23 Apr, 2022

41:19
Episode 168: 10 habits that kill self-care

34:27 - 8 Apr, 2022

8 Apr, 2022

34:27
Episode 167: Self Care vs Self Control

21:56 - 24 Mar, 2022

24 Mar, 2022

21:56
There are no episodes.

Self Care is Sexy

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