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Practices for Health & Harmony
Jeanette Sealy
Health & Fitness
Meditation practices for vitality, health and well being.
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Meditation practices for vitality, health and well being.
Date
Duration
Episode 22 - Meditation for Pain
28 May
14:57
Yoga nidra chidakasha
18 Jul
21:52
Radical Self Care Pranayama, asana and Mudra for integrating body, mind and spirit
12 May
16:55
Kubera Mudra for manifestation
06 May
08:11
Lotus mudra
17 Apr
07:23
Ushas Mudra - Gesture of the Dawn
11 Oct
11:10
Ganesha's Head With Carrinna
14 Jul
06:48
Dirga pranayama
04 Jan
02:22
Mountain meditation
17 Dec
15:21
Mudra for contentment
05 Dec
07:57
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