Husband and Wife team up to discuss the stresses, and strife of modern day living and how to lighten up a bit and take back control.
Tracy Palazzo-Barnes is a complementary therapist and self-development teacher, who has over 35 years experience in the health and wellbeing sector. Andy Barnes is a lifelong engineer who is also trained in Hypnotherapy and NLP.
This podcast is aimed at anyone looking for a lighthearted, but informative and easily actionable approach to health and wellbeing.
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Episodes air every Friday and you can contact Tracy any time at mail@mindandbodyworx.com