19 APR 2024 · Kids don't come with instruction manuals, but that doesn't mean you have to figure out #parentingchallenges all by yourself!  Listen now to this interview with Glenda Kroll, #LifeCoach, #Mom & Reinvention Specialist, for #ParentingWisdom on how to give your children #rootsandwings so they grow into #confidentandcaring adults.  Plus: We talk about Parenting Against #PeerPressure! Learn how to maintain #familyvalues in the face of societal pressures by #sayingno and teaching your children about #boundaries, #selfrespect, and the importance of not always fitting in. Download Glenda's FREE e-book on parenting now!  https://bit.ly/EmpowerParentingSkills To learn more and connect with Glenda, visit: www.glendakroll.com #parentingtips #parentingadvice #momwisdom #ConfidentKids #confidentkidsarehappykids #caringkids #parentingtipsandadvice #ChallengesAndGrowth #LifeLessons #PositiveParenting  ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

12 APR 2024 · Are you a #parent concerned about how your child handles setbacks or challenges? Is your child shy or #lackingconfidence? Here's your guide on how to raise #resilient and #ConfidentKids ...with fun and ease! Listen now to this heartfelt discussion with Cristina Balhui, #EmotionalIntelligence Specialist, to learn simple yet effective #parentingtips, tools, and strategies to address #siblingrivalry, #boostconfidence, and tackle common issues like nail biting, bed wetting and more. PLUS, Learn how recognizing and addressing #behavioralchanges and #trauma can lead to healing and resilience, fostering stronger bonds and healthier outcomes for parents and children alike. Learn more and connect with Cristina at: https://www.integratedholistictherapies.com/  #effectiveparenting #confidentchildren #resilientkids #ParentalSupport #ParentalGuidance #empoweringfamilies #confidentchild #confidentkidsarehappykids #ParentalEmpowerment #nurturingyoungminds #NurturingPotential #ParentalGrowth #CompassionateParenting #FamilyDynamics #HolisticParenting #GenerationalHealing #ParentingWisdom #TransformativeParenting #ResilientFamilies #EmpatheticParenting #CultivatingLove #UnderstandingChildren #PositiveParenting #FamilyConnection #HealthyFamily #ParentingJourney #EmpoweringParents #ChildDevelopment #holisticgrowth  ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

10 APR 2024 · Life, #creatingchange, can feel hard and lonely. But it doesn't have to be that way! Listen now to this episode with Happiness Expert Samia Bano for proof that #youreloved and #yourenotalone! Plus learn one of the the most important keys to cultivating #healthyrelationships and improving your #qualityoflife ...with fun and ease. :D ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

2 APR 2024 · When you're faced with #lifechallenges, when should you #stopstruggling and surrender to what is? What happens when you surrender? How does surrendering make change #funandeasy? Listen now to this episode with #HappinessExpert Samia Bano to gain insight on these very questions! PLUS learn the essence of #courageousliving.  #SurrenderAll #surrenderedheart #CourageousHeart #liveyourbestlife #mindsetmatters #FollowYourHeart _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.   Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.  Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.   Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

11 MAR 2024 · Ready to get off the #emotionalrollercoaster of life and master your #emotionalwellness? In this episode Samia shares Key #2 to how we can remain calm and relax even in the face of adversity! Note: Key #2 is to make your mind a #judgementfreezone, and one very critical aspect of mastering this key is that you #dontjudge situations and #dontjudgeothers even as GOOD! Be sure to listen all the way to the end of this episode to understand why it's so crucial for you to stop judgeing people and situations as #goodorbad. #judgementfree #nonjudgemental #nonjudgement #dontjudgewhatyoudontunderstand #PerspectiveShift #perspectivematters #positivemindset #spiritualwisdom #howtobehappy #makechangefunandeasy #makechangehappen #livejoyfully _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

4 MAR 2024 · Want to #takecontrolofyourlife more and better? Then you need to learn how to #staycalm and #relax even in the face of adversity! And yes, this is possible, and it will also #makechangefunandeasy for you. :) Listen now to this episode with #HappinessExpert Samia Bano to learn the very 1st key that will allow you to stay calm and relax even in situations you find currently challenging, i.e. How to #FindTheGood In Every Situation. MakeChangeHappen, mindsetiseverything, mindsetshift, mindsetreset, MindsetMatters, livejoyfully, HowToBeHappy #MakeChangeHappen #mindsetiseverything #mindsetshift #mindsetreset #MindsetMatters #livejoyfully #HowToBeHappy _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

24 FEB 2024 · Question: How can you get to know #yourbestself, make the very best decisions for you, and live #yourbestlife, with fun and ease? Answer: Embrace your #SoulWisdom! Listen now to this interview with Bola Abimbola, #BestSellingAuthor of the book "Daily Soul Bytes" & #EmotionalFreedom Coach, to learn how you can tune into your #innerguidance for profound insights and practical guidance to navigate life's decisions with confidence, inner peace and love. ABOUT BOLA: Bola Abimbola is a Clarity & Emotional Freedom Coach, Certified #TraumaRecovery Coach (IAOTRC), Reiki Medic Care Practitioner and official host of Adyashanti Gatherings in London. As a BSc Psychology graduate and with over 20 years in the field of psychology, stress and trauma in community healthcare, she is an #EmotionalIntelligence Expert and the creator of the “Soulspace Method in Trauma Transformation” (SMITT) system. Through her programs and courses, she empowers entrepreneurs to deepen self awareness, and cultivate new neural pathways for mental and emotional freedom in business and home life. Learn more and connect with Bola at... www.soulspacehealing.com https://www.facebook.com/groups/717760625240801/?ref=share Check out Bola's new Best Selling Book, “Daily Soul Bytes for an Inspired Life” at: https://amzn.eu/d/4RWfY4U SMITT Accelerated Emotional Mastery program: www.soulspacehealing.com/smitt #DailySoulBytes #UnconditionalLove #traumaintotriumph #howtoheal #InspiredLiving #HigherSelf #SelfAwareness #SpiritualJourney #Enlightenment #PersonalGrowth #SelfDiscovery #Mindfulness #Empowerment #SelfAcceptance #ConsciousLiving #HealingJourney #SelfCare #SpiritualAwakening #SoulConnection #SelfLove #WisdomOfTheSelf _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

17 FEB 2024 · Need #mentalhealthsupport or #emotionalhealth support, but #talktherapy not your cup of tea? Looking for somthing beyond talk therapy for#anxietyrelief? Listen now to this interveiw with Gunjani Patel Oza, Licensed #MentalHealthTherapist and a Holistic #AnxietyCoach, to understand the transformative potential of #breathwork as we explore the profound effects of #breathworkforanxiety, #TraumaHealing and overall #EmotionalWellness. And best of all, we don't just talk about it! Listen all the way to the end to actually practice a #breathworkmeditation with us and experience for yourself how even short periods of #MindfulBreathing can help regulate the nervous system, release emotional tension, and promote overall wellness by allowing you to #letgo of your mental and #emotionalbaggage and #findinnerpeace, with fun and ease! ABOUT GUNJANI: Gunjani has a passion for helping high performers achieve more and tap into their best version without feeling anxious & overwhelmed. She empowers high-performing heart centered visionaries, and entrepreneurs with high-functioning anxiety, & stress to rewire themselves so they can manifest a life & business they love showing up to every day. Gunjani Patel is a Certified Trauma Informed Transformation Breathwork Practitioner & Holistic Anxiety Coach, Licensed Mental Health Therapist. With a combined 15 years of experience as an EMDR specialist, Gunjani has served thousands of her clients heal their nervous system using her Unleash & Embody Your Peace, Power & Potential framework. Gunjani is the CEO and founder of Consciously Living and holds multiple certifications in trauma-informed & subconscious reprogramming modalities & specialties such as EMDR, Hypnosis, Neuro Linguistic Programming, EFT, Reiki Healing, and a long list of other letters behind her name. Her mission is to impact million high performers living with high-functioning anxiety, stress & chronic symptoms live a life of ease, confidence, and freedom by teaching them to tap into their bodies' wisdom & expand their consciousness. Learn more and connect with Gunjani at: https://www.instagram.com/holisticanxietycoach Link to Gunjani's weekly newsletter: http://tinyurl.com/mr2zk9w7 #breathworkfacilitator #breathworktraining #breathworkcoach #breathworkjourney #emotionalhealthsupport #anxietyawareness #anxietytreatment #anxietymanagement #anxietysupport #MindBodyHealing #EmotionalResilience #EmotionalHealing #HolisticWellness #MentalHealthAwareness #InnerPeace #SelfCareRevolution #EmpowermentThroughBreath #HealingJourney #ChooseToBeHappy #BodyMindConnection #PositiveTransformation ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

8 FEB 2024 · Struggling to #shareyourlight as a #heartledbusiness or ChangeMaker because you hate sleazy, pushy #salestechniques? Listen now to this interview with Stacey Hall, #SalesSuccess Strategist, to learn how you can #growyouraudience and #makesales from your #ComfortZone in a way that feels comfortable, right, and fulfilling! Note: Stacey is the #author of the book, "Selling From Your Comfort Zone". Learn more and connect with Stacey at: https://www.staceyannhall.com/ https://www.instagram.com/successwithstaceyhall/ https://www.linkedin.com/in/staceyhall1/ https://www.facebook.com/staceyhall1 https://twitter.com/GoForYesSuccess #SalesProfessional #salestips #salessuccessstrategies #SalesSuccessSecrets #heartled #heartledentrepreneur ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

3 FEB 2024 · Want to learn a proven effective way to #manifest your #dreamlife? Listen now to this interview with Brie Reese, #Manifestation #LifeCoach. Discover the power of #visionboard as we share stories of manifesting desires, from dream husbands to unexpected twin sisters, and find out how you can create your own #ManifestationMagic to #liveyourbestlife. Check out Brie's podcast, Vision Boards Work, at: https://podcasts.apple.com/us/podcast/vision-boards-work-podcast/id1703330465 Connect with Brie at: https://briereese.com/ https://www.facebook.com/visionboardswork #VisionBoardWisdom #BelieveAndReceive #LifeManifested #DreamsComeTrue #ManifestingMiracles #HeartfeltManifestation #UnexpectedManifestations #ManifestingAbundance #ManifestationPower #TransformationStories #visionboardswork #VisionBoardMagic #visionboardgoals ____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ