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HeartFelt Doses

  • Tough times, Tough meat

    22 APR 2024 · Sequel to our last episode on food security, we’d be hearing one of the realest talks on the show so far from Lily Chiamaka and Chinedu Okeke. Tough times or tough meat, which would you rather deal with?
    9m 22s
  • Food Security amidst Unknown Gunmen (inflation)

    26 MAR 2024 · This recording was done since the beginning of the month, sorry it’s just getting to you🫂. Hope you’re faring as well as possible in this month of March? Cheers to survival 🥂
    23m 49s
  • Prostate health

    31 JAN 2024 · We love our men, today and always
    10s
  • MEN AND WAHALA: THE 2-MINUTE MAN

    30 OCT 2023 · This has to rank tops on the list of men-most-embarrassing-wahala. Nobody wants to talk about it, but we do, here in Heartfelt Doses😉
    19m 59s
  • MEN & WAHALA: DEPRESSION FOR MEN

    30 SEP 2023 · Forget woke feminism, the truth is that men and women are not the same kind of people, including how they deal with stuff. Men lives matter here on Heartfelt Doses. Don’t miss out on depression form the male POV with Lily & Vin🙂🙂
    29m 43s
  • MEN AND WAHALA

    17 SEP 2023 · After Mohbad the Musician dies, a lot about all the struggles he faced came to light. Lily has brought Micheal to uncover this happened. Welcome to the MEN WAHALA SERIES.
    12m 1s
  • WOMEN & WAHALA EP5: Cosmic Cosmetic Wahala

    30 AUG 2023 · It’s been a thrilling series so far and it even gets better. More like we saved best for last… Grab some popcorn and chill with Lily, Ada and Vee😉
    27m 50s
  • VAGINIS-WHAT? 🤯

    14 AUG 2023 · Want to know why you cannot have sex as a married woman? Or why you cannot have sex with your own wife? This is your STOP 🛑🤚🏼❗️Akproko Doctor & Tito the Writer on this one ☝🏼
    26m 25s
  • WOMEN & WAHALA EP3: SAYING NO TO BABIES 🙅🏽‍♀️

    26 JUL 2023 · As women, our vulnerability lies in our information deficiencies. Listen to Lily & Chi, as they take you on this protective journey that could save the world from a lot of babies and so much more🤯!!!
    31m 19s
  • WOMEN AND WAHALA EP 2: Ovu-what?!

    29 JUN 2023 · What if you finish selling all the children you could ever have in your entire lifetime! Then what?!
    13m 44s

Matters about your NUTRITION can never be overemphasized. LEARN, UN-LEARN, RE-LEARN with Lily Chiamaka. (Disclaimer: All content in this podcast is generic and should not be considered to be a...

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Matters about your NUTRITION can never be overemphasized. LEARN, UN-LEARN, RE-LEARN with Lily Chiamaka. (Disclaimer: All content in this podcast is generic and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast cannot replace a doctor-patient relationship.)
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Author Heartfelt Doses
Categories Nutrition
Website www.spreaker.com
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