Esther's Everyday Meditation - show cover
Esther's Everyday Meditation

Esther's Everyday Meditation

Category: Health
Created by: Esther M Palmer
Corny as it may sound, I want you to use this podcast to build a daily meditation habit that will help you stay *true* to yourself (the kick-a** you inside). I share a new meditation every day, beginning the week with a breakdown of the practice of the week. Want more How To right now? Get my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation.

Scheduled episodes

Copyright 2018 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help