17 DEC 2021 · How to Rise Up from Rock Bottom, Heal the Hard Stuff, and Fix Your Life with Iyanla Vanzant Air Date Live Streaming on OMTimes TV 16 December at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube We’ve all had moments in our lives when we’ve felt deflated, defeated, life has confronted us with one challenge too many, we’ve run out of steam, and don’t know where we’re going to find the strength to even fight one more day. One person who is very familiar with such scenarios, and indeed has become the doyen of helping others rise up from rock bottom, fix their lives, and find something to celebrate even in the challenging times, is internationally bestselling author IYANLA VANZANT. One of America’s most celebrated new thought spiritual teachers and inspirational public speakers, Iyanla Vanzant is the much-loved host and Executive Producer of the award-winning hit “Iyanla: Fix My Life” on Oprah Winfrey’s OWN Network. In this episode, Iyanla Vanzant joins Rebecca and Sandie to share some of the harrowing ups and downs she’s had to face in life along with the powerful insights and practical tools that she shares in her best-selling books, courses, events and TV programs to help us rise up from rock bottom, heal the hard stuff, and fix our lives. Connect with Iyanla at https://iyanla.com Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #IyanlaVanzant #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/ Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

19 NOV 2021 · Mental Health, Trauma, and the Wetiko Mind Virus – From Breakdown to Breakthrough with Paul Levy Air Date Live Streaming on OMTimes TV 18 November at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Over 40 years ago, Paul Levy, had a life-transforming spiritual awakening that was misdiagnosed as a psychotic break. repeatedly hospitalized and told he was mentally ill, the abuse he subsequently received from psychiatry destroyed his family and almost killed him. However, over time Paul Levy extricated himself from psychiatry and continued to unfold and integrate his awakening, and, paradoxically, he now has psychiatrists consulting him! A Tibetan Buddhist practitioner and founder of the Awakening in the Dream Community in Portland, Oregon, Paul Levy is a noted pioneer in the field of spiritual emergence. A teacher, healer, and artist, Paul Levy is the author of several mind-blowing books including that explore the nature of madness, evil, psychological and emotional abuse, the projection of the shadow self, and the existence of Wetiko – a mind virus that is at the root of every crisis we and the world are facing today, but which, once recognized, can help humanity wake up and bring sanity back to our society. His titles include Awakened by Darkness – When Evil Becomes Your Father, Quantum Revelation: A Radical Synthesis of Science and Spirituality, and Wetiko – Healing the Mind-Virus that Plagues our World. #Wetiko #PaulLevy #MindVirus #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/ Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

5 NOV 2021 · Healing Our Wounded Parts with the Internal Family Systems Model with Dr. Richard C. Schwartz Air Date Live Streaming on OMTimes TV 4 November at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 11 November at 12:00 ET/9:00 PT “There are no bad parts.” We’ve all been taught to believe that we have a single identity or personality, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet according to Dr. Richard Schwartz’s research, “All of us are born with many sub-minds—or parts,” and it’s perfectly natural to think that some of them are so bad they must stay hidden. But the fact is, says Dr. Schwartz, there are no bad parts… for the simple reason that every single part has a purpose. Dr. Richard C. Schwartz has been transforming psychology for decades with his internal family systems (IFS) model developed in response to clients’ descriptions of various parts within themselves. in 2000, he founded the Center for Self-Leadership which offers trainings and workshops in IFS for professionals and the general public. He is the author of five books including, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Richard Schwartz joins Rebecca and Sandie this week to share why his IFS model has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment and how this new understanding of consciousness has the potential to radically change our lives. Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #DrRichardCSchwartz #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/ Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/ Twitter: https://twitter.com/OmTimes/ Instagram: https://www.instagram.com/omtimes/ Linkedin: https://www.linkedin.com/company/2798417/ Pinterest: https://www.pinterest.com/omtimes/

8 OCT 2021 · From Schizophrenia to Recovery with Bethany Yeiser and Mary Beth De Bord Air Date Live Streaming on OMTimes TV 7 October at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 14 October at 12:00 ET/9:00 PT Bethany Yeiser is an author and mental health advocate. Her memoir Mind Estranged tells the story of Bethany’s life, from her years as a promising university student through her gradual descent into schizophrenia, and unexpected full recovery. In July, 2016, she partnered with Dr. Henry Nasrallah to establish the CURESZ Foundation whose mission is to support a multifaceted educational campaign to correct the misperceptions about schizophrenia among the general public, using multiple media platforms, and inspire hope among patients and their families about the increasing prospects of remission and recovery through new treatments that parallel the momentous advances in understanding the neurobiology of psychotic disorders Mary Beth De Bord is an attorney, author, advocate, wife and mother. Ms. De Bord met Bethany while searching for answers for her son who was ill with a brain disorder. A passionate advocate for those afflicted with serious brain disorders, she has served on the Board of Directors of The CURESZ Foundation since its inception. The mother of four sons and a caregiver for a family member recovering from a severe psychiatric condition, her passion is to educate others about and to eradicate the stigma of mental illness and to advocate for greater support and cures for those afflicted with mental illness. Connect with them at https://curesz.org Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #BethanyYeiser #MaryBethDeBord #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast

10 SEP 2021 · Dr. Rasean Hodge and Nick Mccauley – Making Sense Of The Cannabis Debate Air Date Live Streaming on OMTimes TV 2 September at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 9 September at 12:00 ET/9:00 PT With statistics showing that stress, depression, anxiety and fear are fast becoming a major global problem, more and more people are turning to medical marijuana to help lift their low moods, calm chronic tension, ameliorate withdrawal symptoms, and ease their physical, mental, and emotional pain. But how effective is medical marijuana really? And, perhaps more importantly, how safe? While marijuana is the most commonly used drug of abuse in the USA, 26 states and the District of Columbia have now enacted laws that have legalized its use in some form, and three additional states have passed measures permitting the use of medical marijuana. With the cannabis debate being such a hot topic of late, Rebecca and Sandie have invited experts Dr. Rasean Hodge and Nick McCauley on to Cracked! The Podcast this week to unravel some of the many myths and misconceptions about cannabis in general, and the question of medical marijuana being a safer alternative to opiates and NSAIDs in treating PTS, depression, anxiety, addiction, mental health issues, and pain. Dr. Rasean Hodge received his Bachelor of Arts in Psychology from Morehouse College and earned his medical degree, cum laude, from the Robert Wood Johnson Medical School. Dr. Hodge completed his internship and residency in Family Medicine from the Morehouse School of Medicine in 2005. Upon completion of his education, Hodge matriculated into Family Medicine and served as Investigator on numerous clinical research studies aimed at making the human condition better for those who are suffering. His compassion for those in need continued to be evident as he has led several Hospice Programs throughout Georgia as both Medical Director and Assistant Medical Director. Nick McCauley is an expert on marijuana. Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #DrRaseanHodge #NickMccauley #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast

27 AUG 2021 · Opening to Change with Professor Richard Boyatzis Air Date Live Streaming on OMTimes TV 19 August at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 26 August at 12:00 ET/9:00 PT We all know people whose lives would be so much better if only they would listen to our advice and change… We argue and fight with parents, relatives, students or children who don’t do what we want them to… we criticize colleagues who don’t behave in a way that we feel they should, and even sever relationships with partners, loved ones, and friends who won’t listen to us, even when we’re telling them something for their own good. The truth is we all think WE know what’s best for others. Sometimes, we might even be right. But regardless of how well-meaning our motivation is, will never change someone by pushing. So how do we get people to change? According to the latest neuroscience, there is a secret biological key to coaching genuine, lasting change in the lives of others and in us. Joining Rebecca and Sandie this week to explain the mechanisms that affect our ability to let go of behaviors, habits, thought patterns, and addictions that don’t serve us and open to new ideas and change is expert in the field of emotional intelligence, behavioral change, and competence, Professor Richard Boyatzis. Richard Boyatzis PhD is a distinguished University professor at Case Western Reserve University, as well as a professor in the departments of Organizational Behavior, Psychology, and Cognitive Science. A fellow of the American Psychological Association, the Society for Industrial and Organizational Psychology, and the Association for Psychological Sciences, he is the author of over 200 papers and nine books including one that reveals the secret we’d all like to know… Helping People Change: Coaching with Compassion for Lifelong Learning and Growth. Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #RichardBoyatzis #OpeningToChange #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast

13 AUG 2021 · Healing the Wounds of Trauma with Malcolm Stern Air Date Live Streaming on OMTimes TV 5 August at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 12 August at 12:00 ET/9:00 PT According to Hungarian-Canadian physician, speaker and best-selling author, Dr. Gabor Maté: “Trauma is a psychic wound that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear. Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.” In this episode of Cracked! The Podcast, Rebecca Schaper and Sandie Sedgbeer speak with group and individual psychotherapist and author, Malcolm Stern about understanding, moving beyond, and healing emotional, physical, and psychological trauma. MALCOLM STERN originally trained in Humanistic Psychology and has been working as a group and individual psychotherapist for more than 30 years. He is co-director and co-founder of alternatives at Alternatives, the internationally renowned platform for leading spiritual teachers and alternative thinking at St. James’s Church in London. In addition to running psychotherapy groups and courses internationally, he teaches occasionally at the Esalen Institute in California and Findhorn in Scotland, and is the author of Falling in Love, Staying in Love, and Slay Your Dragons with Compassion – 10 Ways to Thrive Even When it Feels Impossible. Connect with Malcom at https://malcolmstern.com | https://compassionatementalhealth.co.uk/ Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #MalcolmStern #Trauma #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast

23 JUL 2021 · Sister Jenna – Finding Emotional Wellness In Times Of Anxiety & Change Air Date Live Streaming on OMTimes TV 15 July at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 22 July at 12:00 ET/9:00 PT At a time when so much is uncertain, the world is isolated, nations are divided on a variety of issues, and depression, stress, and anxiety are on the rise, it can be challenging to stay motivated, or maintain our emotional wellbeing. Sister Jenna is a prominent motivational speaker, teacher, spiritual leader, author, and founder of the Meditation Museum I & II in metropolitan Washington, DC. A renowned radio host and TV personality she spearheads a variety of initiatives for youth, women, governments, and communities, and is founder of the popular syndicated radio show America Meditating, which focuses on wellness, current events, healthy living, spirituality, self-help, meditation, and empowerment, and has featured interviews with Alanis Morissette, Nikki Giovani, Whoopie Goldberg, and more on their spiritual and emotional wellness journeys. Sister Jenna joins Rebecca and Sandie this week to share her professional and personal insights on several important current topics, including mental and emotional wellness, the power of meditation, and coping with loved ones who are experiencing cognitive decline. Connect with Sister Jenna https://www.americameditating.org/ Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #SisterJenna #FindingEmotionalWellness #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast

9 JUL 2021 · The Link Between Inflammation and Depression with Prof. Ed Bullmore Air Date Live Streaming on OMTimes TV 1 July at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 8 July at 12:00 ET/9:00 PT THE INFLAMED MIND: a radical new approach to depression with Prof. Ed Bullmore Worldwide, depression will be the single biggest cause of disability in the next 20 years. but treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still…until now… This week, Rebecca and Sandie talk to world expert in neuroscience and mental health, Professor Edward Bullmore whose game changing bestseller… The Inflamed Mind: A Radical New Approach to Depression reveals the breakthrough new science on the link between depression and inflammation of the body and brain. Prof. Edward Bullmore trained in medicine at the University of Oxford and St. Bartholomew’s hospital, London; and then in psychiatry at the Bethlem Royal & Maudsley hospital, London. He moved to Cambridge as Professor of Psychiatry in 1999 and was head of the Department of Psychiatry from 2014-2021. He is currently Director of the Wolfson Brain Imaging Centre, and Deputy Head of the School of Clinical Medicine. He has published more than 500 scientific papers which have been highly cited, and has been elected a fellow of the Royal College of Physicians, the Royal College of Psychiatrists, and the Academy of Medical Sciences. Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #EdBullmore #TheInflamedMind #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast

25 JUN 2021 · From Mental Illness to Mental Health Advocate and Peer to Peer Specialist with Pete Earley & Kevin Earley Air Date Live Streaming on OMTimes TV 17 June at 12:00 PM ET/9:00 AM PT Watch the Livestream on OMTimes Radio & TV Facebook or OMTimesTV Youtube Air Date OMTimes Radio 24 June at 12:00 ET/9:00 PT Mental illness doesn’t just affect the individual it’s happening to; it affects their friends, colleagues, and every single member of their family. In this episode, former Washington Post journalist, Pulitzer Prize finalist, and author of the NY Times bestselling book CRAZY—A Father’s Search Through America’s Mental Health Madness returns with his son Kevin to share their individual perspectives on Kevin’s mental health journey; how it affected their relationship, Kevin’s journey through several recovery failures to ultimate success, Pete’s mental health advocacy, and Kevin’s training as a peer-to-peer specialist helping others with mental health issues find their way back to mental health. Connect with Pete at http://www.peteearley.com/ Visit the CRACKED! The Podcast show page https://omtimes.com/iom/shows/cracked-the-podcast/ Connect with Sandie Sedgbeer at https://www.sedgbeer.com Connect with Rebecca Schaper at https://www.rebeccaschaper.com/ #PeteEarley #KevinEarley #MentalIllness #RebeccaSchaper #SandieSedgbeer #CrackedThePodcast