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Wellness for Wolverines with Spencer Chamberlain! Health and wellness tips for UVU students ranging from eating healthy to keeping your sanity during the long, dark Utah winters. New episodes every...
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Wellness for Wolverines with Spencer Chamberlain! Health and wellness tips for UVU students ranging from eating healthy to keeping your sanity during the long, dark Utah winters. New episodes every Friday!
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Episodes & Posts
Episodes
Posts
10 OCT 2025 · In this part 2 of our 4 part series with Arthur Kleinfelder, Arthur dives into human emotions and discusses how therapy works.
Follow us on social!Facebook: https://www.facebook.com/UVUreviewInstagram: https://https//instagram.com/uvureview%C2%A0Twitter: https://x.com/uvureviewWatch our weekly campus news updates on Youtube: @theuvureview Podcasts (Spotify)Wellness 4 Wolverines: https://open.spotify.com/show/0DqtVfLZDQagXas7AOnQC8?si=8e6e4d77a05e470aThe Cultured Wolverine: https://open.spotify.com/show/68tr2q0zQQyzjvuDnAUXb6?si=0f4931f37945466ePro Talks: https://open.spotify.com/show/5VNlQtFGtRTIyvmwdEZu9z?si=56765e0231764aff
22 SEP 2025 · Part 1 of a 4 part series featuring Arthur Kleinfelder, a Jiu Jitsu Black Belt and Mental Health Counselor.
17 APR 2025 · Spencer reads and busts numerous wellness myths that have spread across social media. From physical wellness to mental wellness, myths are everywhere and can easily be mistaken for truth. Tune in to see the truth behind these common misconceptions.Check out the links below for more:https://www.facebook.com/UVUreviewhttps://https//instagram.com/uvureview%C2%A0https://x.com/uvureviewhttps://www.youtube.com/@theuvureview?si=X8hAZSqbrS3EK-urOur other podcasts:https://open.spotify.com/show/0DqtVfLZDQagXas7AOnQC8?si=JiJalYl-SPG176hCLwyGFg&nd=1&dlsi=7158aac3a3754be7https://open.spotify.com/show/3F2RReuQKsnluPV6mgB1TD?si=8K1hcT5SQ_y7097jhgcwlg&nd=1&dlsi=09a3423e030f4bdfhttps://open.spotify.com/show/1Uzhfeo7h9ALmK16EpxCRx?si=XudDQk2vRZGTdNUlH3-CXQ&nd=1&dlsi=0fe4b9d4808d4866https://open.spotify.com/show/68tr2q0zQQyzjvuDnAUXb6?si=svCcfGvQQE-Yv8VSOvvAgAhttps://open.spotify.com/show/5VNlQtFGtRTIyvmwdEZu9z?si=PH_m2eXZSB6i__BQe9SDbA
20 MAR 2025 · Mary Folk, a non-traditional UVU student returning to school after a 15-year break, sheds light on the importance of wellness and how she is able to balance her school life while simultaneously being a mother and yoga instructor.
26 FEB 2025 · Hannah Butler teaches the ins and outs of her career and what choices lead her to become a Benefits and Wellness Specialist. She also provides helpful advice and insights as to how students can prioritize their wellness.
Check out the links below for more content from the UVU Review!
Social Mediahttps://facebook.com/UVUreviewhttps://https//instagram.com/uvureview%C2%A0http://x.com/uvureview Broadcasthttps://youtube.com/@theuvureview?si=X8hAZSqbrS3EK-ur Podcasts (Spotify)https://open.spotify.com/show/0DqtVfLZDQagXas7AOnQC8?si=JiJalYl-SPG176hCLwyGFgUVU https://open.spotify.com/show/3F2RReuQKsnluPV6mgB1TD?si=8K1hcT5SQ_y7097jhgcwlghttps://open.spotify.com/show/1Uzhfeo7h9ALmK16EpxCRx?si=XudDQk2vRZGTdNUlH3-CXQhttps://open.spotify.com/show/68tr2q0zQQyzjvuDnAUXb6
20 FEB 2025 · Spencer sits down with UVU Wellness Coach Anna Lind for a quick interview about what the UVU Wellness Program is all about, their upcoming events, and how students can benefit from this amazing resource right on campus.
Check out the links below for more content from the UVU Review!
Social Mediahttps://facebook.com/UVUreviewhttps://https//instagram.com/uvureview%C2%A0http://x.com/uvureview Broadcasthttps://youtube.com/@theuvureview?si=X8hAZSqbrS3EK-ur Podcasts (Spotify)https://open.spotify.com/show/0DqtVfLZDQagXas7AOnQC8?si=JiJalYl-SPG176hCLwyGFgUVU https://open.spotify.com/show/3F2RReuQKsnluPV6mgB1TD?si=8K1hcT5SQ_y7097jhgcwlghttps://open.spotify.com/show/1Uzhfeo7h9ALmK16EpxCRx?si=XudDQk2vRZGTdNUlH3-CXQhttps://open.spotify.com/show/68tr2q0zQQyzjvuDnAUXb6
30 JAN 2025 · The Wellness for Wolverines podcast has a new Host, Spencer Chamberlain! Spencer gives a short life story, what things have helped him maintain health and wellness, and what the future holds for the Wolverine Wellness Podcast
13 DEC 2024 · On this episode join Natalie (host of Wellness for Wolverines) and Juno (host of The Cultured Wolverine) as they talk about the ins and outs of dealing with Imposter Syndrome. Also, celebrating Natalie's last episode as they graduate and move onward from the UVU Review.
28 NOV 2024 · On today's episode, Natalie talks all about gratitude and being thankful and the impact they have on your overall wellness. Have a wonderful Thanksgiving Wolverines.
Website: uvureview.com Youtube: @theuvureview Instagram: @uvureview
21 NOV 2024 · On this episode, Natalie sits down whith UVU's student body president, Mimi Pepper, to discuss how the student body is representing and fighting for students and their wellbeing.
Wellness for Wolverines with Spencer Chamberlain! Health and wellness tips for UVU students ranging from eating healthy to keeping your sanity during the long, dark Utah winters. New episodes every...
show more
Wellness for Wolverines with Spencer Chamberlain! Health and wellness tips for UVU students ranging from eating healthy to keeping your sanity during the long, dark Utah winters. New episodes every Friday!
show less
Information
| Author | UVU Review |
| Organization | UVU Review |
| Categories | Health & Fitness |
| Website | www.spreaker.com |
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