Contacts
Info
Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he...
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Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!
show less
Episodes & Posts
Episodes
Posts
Transcribed
3 SEP 2026
Transcribed
27 AUG 2026
Transcribed
20 AUG 2026 · Topic
FamilyHistory & Genealogy
Guests
-Else Churchill is the Genealogist at the Society of Genealogists (@SoGGenealogist ) in London
-Jade Mellor, forager @wildpickings
Transcribed
16 JUL 2026
Transcribed
9 JUL 2026
Transcribed
2 JUL 2026
Transcribed
25 JUN 2026
Transcribed
18 JUN 2026 · In this episode of The Wahl Show, host Dr. Mike Wahl explores the transformative world of adventure therapy—a groundbreaking approach that integrates the therapeutic benefits of nature and physical activities into the healing process. With historical roots in the Outward Bound model and innovative 'tent therapy' practices in the United States, adventure therapy has evolved into a powerful method for addressing trauma, anxiety, depression, and more. Dr. Wahl is joined by Olivia Smith, a newly established adventure therapist in town, who brings a wealth of knowledge from her recent graduation in Counseling Psychology from New York University and extensive training as an outdoor adventure guide. Together, they delve into how adventure therapy works, the types of activities involved, and its profound impact on mental health. Olivia shares her insights on how nature can facilitate healing, drawing from her experience and the natural beauty of Canada's landscapes. This episode highlights the incredible benefits of combining nature's calming effects with therapeutic practices, offering a unique and holistic approach to mental health. Tune in for an enlightening conversation on The Wahl Show, on the Stingray Podcast Network and VOCM
Transcribed
11 JUN 2026 · Guests
Jaclyn Sullivan, Hope Air - Director of External Relations, Atlantic Canada (Seg 1&4)
Gary - Hope Air client (Seg 2&3)
Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he...
show more
Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle. Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!
show less
Information
| Author | Stingray Podcast Network |
| Organization | Stingray Podcast Network |
| Categories | Health & Fitness , Alternative Health , Nutrition |
| Website | www.spreaker.com |
| mikewahl@me.com |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
