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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS...
show more
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
"Free health guides — updated weekly.
No ads. No sign-up. Just info.
👇 Your next dose starts here."
[➡️ thedose.guide/start ⬅️]
show less
"Free health guides — updated weekly.
No ads. No sign-up. Just info.
👇 Your next dose starts here."
[➡️ thedose.guide/start ⬅️]
Episodes & Posts
Episodes
Posts
Transcribed
8 OCT 2026 · Finally, a social media "maxxing" trend that gets it right! Most people don't eat nearly enough fibre, according to dietitian and nutritionist Nishta Saxena. She says it's easy to increase your fibre intake and with benefits ranging from gut health to mood to your cardiovascular system, "it's better to have a fart attack than a heart attack."
Looking to improve your nutrition? Check out our episode on https://www.cbc.ca/listen/cbc-podcasts/410-the-dose/episode/15967980-is-it-ok-to-take-protein-supplements
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
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Transcribed
1 OCT 2026 · An estimated 240 Canadians die from cancer every day. Now, a growing number of companies are offering cancer-detecting blood tests. Some claim they can detect signs of more than 50 types of cancer. Princess Margaret oncologist and researcher Dr. Raymond Kim says liquid biopsies show promise, but there are good reasons to think twice before paying for one.
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
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[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
[👇 Join them in 3 seconds.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
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Transcribed
24 SEP 2026 · Sports betting ads promise big payouts and quick cash. But new research shows gambling-related ER visits nearly doubled in Ontario after online betting expanded, raising concerns about a larger public health issue. Addiction researcher Andrew Kim says avoiding specific games can lower the risk of developing a gambling problem.
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
[👇 Join them in 3 seconds.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
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Transcribed
17 SEP 2026 · More than 750,000 Canadians live with dementia, including Alzheimer’s. Many more, like host Dr. Brian Goldman, worry they could develop it. Now, U.K. researchers are testing whether the drug trontinemab could prevent Alzheimer’s before symptoms appear. Dr. Ramin Nilforooshan, a psychiatrist involved in the trials, explains what Alzheimer’s prevention could mean — and what you can do now.
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
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Transcribed
10 SEP 2026 · Social media is filled with people discussing their symptoms, often encouraging audiences to consider a diagnostic label based on what seem like common experiences. Dr. Gail Beck, a child psychiatrist at the Royal Ottawa Mental Health Centre, says she and other experts are noticing an increasing trend of young patients looking for a label, while expressing curiosity about neurodivergence.
For transcripts of The Dose, please visit:https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
[👇 Join them in 3 seconds.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
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Transcribed
13 AUG 2026 · The Dose is currently on a summer break, but we wanted to feature some of our favourite shows while we’re away. This week, we've put together two episodes where we explore the science behind two popular wellness trends, including: What's the real evidence on injectable peptides and What do we know so far about psilocybin as a medical treatment? Have a listen.
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
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Transcribed
16 JUL 2026 · This week, we’re revisiting two episodes that tackle big questions about weight management and nutrition: How healthy is eating one meal a day? And, how should you adapt your diet while taking GLP-1 drugs? We explore what the evidence says about these popular approaches and what they mean for your health.
For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
[👇 Join them in 3 seconds.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
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Transcribed
18 JUN 2026 · Canada's Bill C-34 aims to restrict social media access for people under the age of 16. Supporters say it could help reduce rising rates of depression, anxiety and social isolation. But Dr. Shimi Kang, a psychiatrist and clinical associate professor at UBC, says the proposed restrictions need more clarity, noting that social media can also help marginalized young people find support.
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
[👇 Join them in 3 seconds.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
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Transcribed
11 JUN 2026 · Hundreds of thousands of visitors are expected in Toronto and Vancouver for the 2026 FIFA World Cup, but what does that mean for public health? Dr. Michelle Murti, medical officer of health for Toronto Public Health, says her team has planned for everything from infectious diseases to heat to food safety, and will be ready when the games kick off.
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
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Transcribed
4 JUN 2026 · An Ebola outbreak coursing through the Democratic Republic of Congo has experts worried it might rival the worst outbreak in history. Dr. Joanne Liu was president of Doctors Without Borders during that deadly 2014 outbreak in West Africa. As countries like Canada suspend travel from Congo, Liu says border closures don't help mitigate the spread of disease -- only treating Ebola can.
For transcripts of The Dose, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, https://podcasts.apple.com/us/podcast/the-dose/id1498259551 ━━━━━━━━━━━━━━━━━━━━━━
12,347 listeners this week.
[Claim your free resources →](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
[Don't leave yours on the table.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9
[👇 Join them in 3 seconds.](https://www.profitablecpmratenetwork.com/pucz2epd?key=3b8b12a2053016a19fa79f98cbe75cd9)
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS...
show more
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
"Free health guides — updated weekly.
No ads. No sign-up. Just info.
👇 Your next dose starts here."
[➡️ thedose.guide/start ⬅️]
show less
"Free health guides — updated weekly.
No ads. No sign-up. Just info.
👇 Your next dose starts here."
[➡️ thedose.guide/start ⬅️]
Information
| Author | The dose |
| Organization | The dose |
| Categories | Health & Fitness , Careers |
| Website | www.spreaker.com |
| - |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
