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Meditation practices for vitality, health and well being.
Practices for Health & Harmony
Practices for Health & Harmony
Episode 22 - Meditation for Pain
29 MAY 2019
Yoga nidra chidakasha
18 JUL 2016
Radical Self Care Pranayama, asana and Mudra for integrating body, mind and spirit
13 MAY 2016 · This is a sweet practice designed to harmonize the body, mind and spirit.
Mudra Meditation from the book:
Mudras for Healing and Transformation by Joseph and Lillian Le Page
Kubera Mudra for manifestation
7 MAY 2016
Lotus mudra
18 APR 2016 · a brief guided meditation for opening the heart
Ushas Mudra - Gesture of the Dawn
11 OCT 2014
Ganesha's Head With Carrinna
14 JUL 2014
Dirga pranayama
4 JAN 2014 · A quick guide to the three part breath
Mountain meditation
17 DEC 2013
Mudra for contentment
6 DEC 2013
Meditation practices for vitality, health and well being.
Information
| Author | Jeanette Sealy |
| Organization | Jeanette Sealy |
| Categories | Health & Fitness |
| Website | - |
| - |
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