9 JUL 2024 · In this episode, we delve into the importance of being self-aware and how understanding neurodiversity with you and others can actually save a life. Our guest today is Michael R. Kane! Michael shares his journey as an author, special education teacher, and leader in the Boy Scouts of America. He discusses his personal battles with ADHD, autism, bipolar disorder, anxiety, and depression, and how he embraced his neurodivergencies through self-discovery, Finding a purpose, medication and creative writing. This episode highlights the importance of recognizing and addressing mental health issues, and how Michael uses his experiences to assist his students. Tune in for an in-depth, inspiring conversation! https://emojipedia.org/warningTRIGGER ALERT - Talking about suicide: Could be avoided by skipping minutes 12-14
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In the episode: 0:00 Interview - Michael, on the process of self awareness 03:37 Meet Michael R. Kane 04:19 Navigating Neurodivergence in Education 06:49 Ice breakers 11:06 Struggles with Depression and Anxiety 12:14 <!> Trigger warning - suicide 13:23 End of <!> Trigger warning - thoughts of suicide 18:36 Self-Masking and Career Changes 21:06 Finding Routine and Self-Realization 21:45 Personal Struggles and Relationship Challenges 22:44 Opening Up About Mental Health 24:12 The Journey of Self-Acceptance 27:49 Creative Outlets and Coping Mechanisms 31:31 Balancing Mental Health and Daily Life 38:22 Discussing the Book and Its Themes 39:39 epistolary I hope you enjoy this episode as we try to get better every time, if you have any feedback or if you think you want to participate in an episode, please send me an email! That’s it for today, stay ODD and I’ll see you on the next episode!