16 SEP 2021 · In this episode we interview professional MMA fighter Juan Adams. Juan has an extensive background in professional fighting in multiple leagues including the UFC. He takes the time out of his busy schedule to instill some insight on what a pro-mindset entails, overcoming adversity, and how important self-care is to achieving results. As with all episodes, this is a raw and real conversation. Enjoy the conversation, and don't forget to like, share, and subscribe.

22 AUG 2021 · This is the first 1:1 episode where Eric and myself have a conversation with each other. On this episodes, we discuss the topics of motivation and routine in life. This conversation talks about the reality versus the perceived on life. We also discuss intrinsic and extrinsic motivation and their difference and what role they play in our lives. As always, these conversations are raw and real. Enjoy the conversation and don't forget to like, share, and subscribe.

2 AUG 2021 · This conversation is an in-depth discussion on coaching and performance with our friend and ProAdvisor Coach, Joshua Greco. Josh talks about tools and tricks of the trade he uses to help super charge and improve individual's lives through his coaching ability. We share some of our "MindScan" results on this episode as well to provide insight into what it would be like to receive coaching yourself. If you're interested in taking a MindScan assessment (we encourage it) or receiving coaching, reach out to Coach Josh and he will be more than happy to get you started! You can also click the link below to take the Mind Scan and your results will automatically be sent to Josh who will reach out to you. Josh's contact info: Joshua@proadvisorcoach.com Mind Scan Link: https://www.mindscanhvp.com/takeMindscan/usr=jgreco/email=joshua@proadvisorcoach.com

19 JUL 2021 · This is a great conversation with our close friend, Nick Nadeau. He lives in Guam and works for the federal government as a contractor while working part-time as an Officer in the Army National Guard. Nick shares some very insightful thoughts on work-life balance, managing personal and professional relationships, and how living half way across the globe has challenged him and helped him grow as a person. Enjoy the real and raw conversation, and don't forget to like, share, and follow us!

2 JUL 2021 · This is a conversation with VMI alumni and future lawyer, Hannah Harley. This conversation gives a glimpse of being a woman in a predominantly male environment. Hannah also shares knowledge on how navigating personal stressors can be better accomplished in life. This conversation is raw and real, just like all of our episodes. Enjoy the podcast, and don't forget to like, share, and subscribe!

25 JUN 2021 · This episode is an in-depth conversation on alcoholism, substance abuse, mental health, and fitness all combined into a insightful discussion with our guest, Chris O'Donnell. Chris gives a backstory on his experiences and battles with alcoholism and how he overcame the challenge of sobriety. Chris is a fitness enthusiast, TikTok famous contributor, and all around genuine individual. Just like all our episodes, this conversation is raw and real. Enjoy and don't forget to like, share, and follow! You can follow Chris on social media: Insta: @odonnellfit TikTok: @creeohdee

19 JUN 2021 · A spiritual conversation with Mike Young (Certified Yoga Instructor, Spirituality Practitioner, Engineer, and Friend). Mike discusses his personal journey of discipline development, self-discovery, and mindfulness of himself and his surroundings. This is a real and raw conversation, just like all of our conversations. Enjoy the discussion!

10 JUN 2021 · This conversation is real and raw. It is an in-depth conversation with three guest speakers named Jacob Hirtz (Transitioning Army Ranger), Eric Johnson (Corporate Professional), and David Chang (Veteran and current MBA student) on mental health and the individual experiences they all have to share on their encounters and challenges on the subject.