Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day. read more read less
  • 10-Minute Guided Meditation for Dealing with Change: The Willow Tree
    16 Apr, 2024 - 11:02
  • 8-Minute Morning Meditation for Anxiety: Wake Up With Bliss
    9 Apr, 2024 - 08:02
  • 10-Minuted Guided Meditation: Morning Manifestations
    2 Apr, 2024 - 09:30
  • Harvest Optimism: 10-Minute Meditation for Positive Thinking
    25 Mar, 2024 - 10:00
  • 10-Minute Morning Meditation: Your Big Day | Visualization for Success and Anxiety Relief
    13 Feb, 2024 - 09:59
  • Pet Loss Meditation: Somewhere Over the Rainbow Bridge
    6 Feb, 2024 - 21:30
  • Don't Stop Believing: Morning Meditation
    30 Jan, 2024 - 13:00
  • Morning Dreamweaving | 10-Minute Meditation
    23 Jan, 2024 - 09:56
  • Finding Light in Grief: Guided Morning Meditation
    16 Jan, 2024 - 13:40
  • Breathe it Away | 15-Minute Guided Meditation to Relieve Anxiety and Stress
    9 Jan, 2024 - 15:00
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