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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative...
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️
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Love, Happiness and Success with Dr. Lisa Marie Bobby
Love, Happiness and Success with Dr. Lisa Marie Bobby
Did You Marry The Wrong Person?? How to Tell...
22 JUL 2024 · Today we’re diving into a question I hear a lot: https://www.growingself.com/did-i-marry-the-wrong-person If your relationship feels hard and you're starting to wonder if you made the right choice, you’re in the right place. We’ll tackle four essential areas to help you gain clarity: compatibility, communication, alignment, and growth opportunities. By the end of this episode, you’ll have some fresh ideas and a clear plan to create positive change, whether with your partner or on your own. Specifically, we’re discussing: 0:00 Introduction: Are You Married to the Wrong Person? 00:39 Understanding Relationship Challenges 06:46 The Importance of Compatibility 14:02 Communication: The Key to Connection 17:46 Emotional Connection and Alignment 22:27 Steps to Clarity and Growth 29:03 Discernment Counseling: Finding the Right Path 33:21 Free Resources and Final Thoughts Thanks for tuning in! Until next week, take care — and keep growing. Xo, Dr. Lisa Marie Bobby P.S.To take advantage of that free two-part communication skills training I mentioned in this episode, head over to https://www.growingself.com/communication. P.P.S. And don’t forget, if you’re listening to this the week it’s released, join me this Thursday at 12 PM Mountain, 2 PM Eastern on Instagram and YouTube for a live stream where I’ll be answering your questions about whether you married the wrong person. Submit your questions in advance at https://www.growingself.com/dear-lisa.
#410: It's Okay to Be AMAZING! How to Stop Playing Small...
15 JUL 2024 · 🔥 https://www.growingself.com/stop-playing-small 🔥 Discover the secrets to growing more confident and comfortable with putting yourself out there. 🌟 Are you constantly minimizing yourself, feeling guilty for setting boundaries, or believing that good things are meant for others but not for you? If so, it's time to break free from these limiting beliefs and start living unapologetically! In this powerful episode, we dive deep into why we play small and how to overcome it, empowering you to step into your greatness. Today I'm sharing actionable strategies and inspiring insights to help you become your own hero. Whether it's in your relationships, career, or personal growth, it's crucial to stop playing small and start believing in your worth. Today's episode will help you do that! 💪✨ Xoxo, https://www.growingself.com/about-growing-self/ GrowingSelf.com PS: Is this an issue for you? Want to talk about it?? Join me on this week’s livestream to share your story and get advice for how to STOP feeling guilty about being your awesome self. Jump in at 12 pm MT on 7/18, or submit your question in advance here: https://www.growingself.com/dear-lisa #StopPlayingSmall #SelfEmpowerment #Confidence #SelfLove #PersonalGrowth #GrowingSelf Timestamps / Chapters 02:15 – Signs You’re Playing Small 10:45 – Overcoming Limiting Beliefs 20:30 – Strategies for Self-Empowerment 30:00 – Free Resources and Next Steps
Feeling Unheard in a Relationship? Try This!
8 JUL 2024 · One of my listeners wrote in saying, "Dear Lisa, https://www.growingself.com/feeling-unheard-in-relationship right now. I try to talk about how I feel, but I'm just not getting through. It seems like my partner is either not hearing me or not understanding me, and I feel so lonely. How do I change this situation?" Honestly: This is one of the most common issues I hear about as a marriage counselor. In today’s podcast, I’m diving into why you might https://www.growingself.com/feeling-unheard-in-relationship and sharing practical strategies to change that dynamic. If this resonates with you, stick around because here’s what you’ll learn today:
- The common reasons behind feeling unheard.
- The impact of emotionally invalidating communication.
- How to engage in communication that fosters emotional intimacy.
- Practical tips and strategies to improve listening and being heard.
For even more insights, read the full article https://www.growingself.com/feeling-unheard-in-relationship. 💬 Also, Join the Conversation! Let's talk about YOU! 💬 I’m hosting a live Q&A session every Thursday at 12 PM Mountain (2 PM Eastern) where I'll answer your questions about feeling heard in your relationship. Join me live on https://www.youtube.com/@DrLisaMarieBobby, Facebook, or https://www.instagram.com/drlisamariebobby/. You can submit your questions in advance here: https://www.growingself.com/dear-lisa 📘 Free Resource Alert! 📘 As I discussed in this episode, to help you even more, I’ve created a free two-part training series called “Communication that Connects.” This series includes:
- Two 45-minute training sessions
- A 30-page workbook filled with exercises and activities
Sign up for FREE at https://www.growingself.com/communication I made this for you! Thank you so much for tuning in today. If you found this episode helpful, don’t forget to like, share, and subscribe. I look forward to helping you create more love, happiness, and success in your life! xo, https://www.growingself.com/about-growing-self/
#408 — Are You In an Enmeshed Relationship? What to Do!
1 JUL 2024 · https://www.growingself.com/enmeshed-relationship/ If it is... you probably don't realize it! So how can you know? And what can you do about it? Tune into this one to find out! On this episode, we're talking about what emotional enmeshment is, and how you can untangle your heart strings and create a better relationship in the process. When couples are struggling with communication or conflict, emotional enmeshment is often the root issue. Once you address the enmeshment, your entire relationship can feel lighter and more enjoyable. But first you have to recognize enmeshment for what it is, and this episode will show you the way! Tune in to learn:
- What an emotionally enmeshed relationship looks like (the answer may surprise you!)
- The difference between emotional enmeshment and emotional intimacy
- Why emotional enmeshment is a big problem in relationships
- How to fix an enmeshed relationship and build a healthier connection.
And more! If you're wondering about enmeshment in your relationship, you can take my free "How Healthy Is Your Relationship Quiz" and learn more: https://www.growingself.com/relationship-quiz/ I hope you'll join me! xoxo, Dr. Lisa Marie Bobby P.S. There is NO Thursday live stream on this topic this week. But I'll be back LIVE on Thursday 7/11 to address your questions about next week's podcast topic: What to do if you're feeling unheard in your relationship. Have questions already? https://www.growingself.com/dear-lisa and we'll discuss IRL on 7/11!
Love on the LOOSE: How to have a great time traveling with (or without) your partner.
24 JUN 2024 · Traveling with your partner can be so fun, but it can also be stressful and lead to conflict. Whether you're wondering why vacations sometimes lead to arguments or how to navigate different travel styles, this episode is packed with insights and practical strategies to help you have a great time adventuring together—or apart. Main Takeaways:
- Understand the common conflicts that arise on trips and how to address them constructively.
- Learn how to appreciate and respect your partner's travel preferences.
- Discover how to plan trips that satisfy both you and your partner.
- Explore the benefits of solo travel for a healthy relationship.
- Gain tools to turn travel challenges into opportunities for growth and connection.
Tune in, learn, and let's make your next trip the best one yet. xo, Dr. Lisa Marie Bobby GrowingSelf.com PS: After listening, I invite you to join the conversation live this Thursday at 12 PM Mountain Time (2 PM Eastern) on YouTube, Instagram, and Facebook. Bring your questions about travel and relationships, and let's dive deeper into creating harmony and fun in your journeys together. Submit your questions in advance at growingself.com/dear-lisa and get reminders about the live stream so you won't miss a thing. If you can't make it, you can check out the recap at URL.
Let's Talk About YOU! Thursdays @ 12pm MT
20 JUN 2024 · Have you ever listened to an episode of the Love, Happiness, and Success podcast and thought, "I wish I could talk to Dr. Lisa about this"? Now you can! When: Every Thursday at 12:00 PM Mountain Time (2:00 PM Eastern Time)
Where: Live on YouTube, Instagram, and Facebook Each week, after dropping a new podcast episode on Monday, I'll host a live stream on Thursday to discuss that week's topic, answer your questions, and give you personalized advice. How to Participate:
- Live: Tune in on any of my social channels: https://www.youtube.com/c/LisaBobbyGrowingSelf, https://instagram.com/DrLisaMarieBobby, https://facebook.com/DrLisaBobby.
- Submit Questions in Advance: Visit https://www.growingself.com/dear-lisa to ask questions ahead of time and get a reminder before the live stream starts.
- Recap: If you can't make it live, sign up through the link to receive a recap video via email.
I love making the Love, Happiness, and Success podcast for you, but live streaming adds a special touch by allowing me to interact with you directly. I can't wait to chat about your life and your unique situation. Mark Your Calendar: Every Thursday at 12:00 PM Mountain Time (2:00 PM Eastern Time). See you there! xoxo, https://www.growingself.com/about-growing-self/
406: Is it a mistake to get back together with an ex?
17 JUN 2024 · Have you been thinking about https://www.growingself.com/getting-back-with-an-ex/ It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarity you need. We'll walk through FOUR ESSENTIAL QUESTIONS that you must ask yourself and your ex before getting back together.
These questions are designed to help you understand whether giving your relationship another chance is the right move. Doing this introspective work will either set you up for a successful reunion or save you from investing time and energy into a relationship that may not have a future. So, make yourself a cup of tea, grab your journal, and let's dive deep into these pivotal questions together. By the end of this episode, you'll feel empowered and equipped with the insights needed to make the best decision for your heart and your future. Let's get started! 🌟 xoxo, https://www.growingself.com/about-growing-self/ https://www.growingself.com P.S. Let's talk! Every week on Thursdays at 12pm MT / 2pm ET I'm hosting a live stream on Monday's podcast topic to answer YOUR questions. If you're wrestling with this "should we get back together or not" dilemma, I hope you join me!! Submit your question in advance here: https://www.growingself.com/dear-lisa, and then tune in on the socials: Instagram, YouTube or Facebook. See you Thursday! P.P.S. In the meantime, take advantage of the free resources I mentioned on today's show including tons of insightful articles and a curated podcast playlist all about how to get "relationship clarity." They're all for you! https://www.growingself.com/stay-or-go
#404 - Taking Your Power Back After a Breakup
10 JUN 2024 · One of the most difficult things about a breakup is the way it can leave you feeling disempowered. Getting your heart smashed by the one you love most sends you on a journey you never wanted to go on... but taking charge of your life in the aftermath of a breakup helps you emerge from the experience better than ever. Today, we're talking about how you can https://www.growingself.com/taking-your-power-back-after-a-breakup/, rebuild your self-esteem, and use your heartbreak to fuel powerful personal growth. As a couples counselor who has seen my fair share of breakups and divorces, I know that heartbreak is brutal. But I also know it can be the doorway to a better life. There are things you only learn about yourself when it feels like your life is falling apart. And there are opportunities to discover strengths inside of you that you never knew were there. Tune in to learn:
- 04:23 Why We Feel Disempowered After a Breakup
- 06:18 Reconnecting with Your Sense of Agency
- 10:37 How to Focus on What You Can Control
- 15:48 Practicing Self-Love and Kindness
- 20:31 Taking Charge of Your Narrative
- 23:56 Embracing Growth in Heartbreak
- 28:25 How to Create a Positive Vision for Your Future
And much more! I hope you'll join me. xoxo, Dr. Lisa Marie Bobby P.S. — If you are going through this right now, you should take my https://www.growingself.com/breakup-quiz-how-over-your-ex-are-you/. It will tell you where you are in your healing process and what you need to do to begin moving forward.
#403 - Overcoming the Fear of Being 'Single Forever'
3 JUN 2024 · Will you be single forever? If you've been dating for a while and struggling to find your person, then I'll bet this thought has crossed your mind at some point. Maybe it's something you think about a lot. And the prospect of https://www.growingself.com/fear-of-being-single/ can be scary! We all crave deep connection and true, enduring love. The possiblity of never finding the relationship we desire is daunting, especially if your dating experiences have been grinding you down. But facing the fear of being alone may just be the key to not only loving your life as a single person, but also dating successfully. On this episode, we're talking about the fear of being single, how it holds you back, and how you can stop feeling afraid and choose to love your life — no matter what. Tune in to learn:
- 03:11 Understanding the Fear
- 05:28 Working on Healthy Relationships
- 06:28 Impact of Fear on Relationships
- 09:17 Impact on Mental and Emotional Wellbeing
- 10:43 Behaviors Driven by Fear
- 13:31 Overcoming the Fear
- 14:01 Making Peace with Being Single
- 15:02 Shifting Mindset
- 16:00 Growth Mindset and Personal Development
- 17:24 Identifying Obstacles and Making Changes
- 22:36 Challenging Core Beliefs
- 25:01 Developing Meaningful Connections
- 27:46 Finding Fulfillment in Other Areas of Life
- 29:34 Building a Fulfilling Life
- 31:22 How Authenticity Makes You Attractive
All of that and more on this episode for you. I hope you'll join me! xoxo, Dr. Lisa Marie Bobby P.S. — Ready to stop spinning your wheels and start dating with intention? Schedule a free consultation: https://www.growingself.com/schedule-free-consultation/
#403 - Sex After Infidelity
27 MAY 2024 · How do you have a https://www.growingself.com/sex-after-infidelity/? It's possible, and in fact, going through the process of healing your relationship together together can bring you closer in unexpected ways. But the road to recovery is not an easy one, especially when it comes to sex. Many couples struggle to heal, reconnect, and feel safe again after feeling violated by an affair. But there is a path to repair — for your relationship and your sex life — and that's what we're talking about on today's episode. Tune in to learn about:
- 04:32 The Mental and Emotional Well-being of the Injured Party
- 06:00 Moving Through a Structured Healing Process
- 07:51 Stages of Sex After Infidelity
- 12:34 Managing Trauma Triggers During Sexual Encounters
- 19:16 The Desire for Detailed Sexual Information
- 29:45 Positive Growth and Conversations About Sexuality
- 34:37 Educating Yourself and Making Informed Decisions
And more. If you are struggling with sex after infidelity, I hope this episode gives you hope and direction. You deserve it. xoxo, Dr. Lisa Marie Bobby P.S. — Want support with healing from infidelity? Schedule a free consultation: https://www.growingself.com/schedule-free-consultation/
Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative...
show more
Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️
show less
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