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Inspirations by Nancy

  • Cooking with Nancy O: Tower-to-Table Tacos: Sweet & Savory Breakfast Creations

    30 APR 2024 · “The term 'working mother' is redundant." - Erma Bombeck Episode Summary:In this week’s cooking show, Nancy and Rick demonstrate how to make delicious strawberry and savory breakfast tacos using fresh produce from their tower garden. They highlight the crispness of freshly picked celery and the vibrant colors of their garden-grown strawberries, basil, kale, and more. Nancy and Rick cover two types of delicious tacos, a sweet strawberry taco with cinnamon cream cheese, yogurt, and honey filling wrapped in a lightly browned tortilla, emphasizing the option to include basil for added flavor. Additionally, they showcase a savory variation featuring scrambled eggs, fresh vegetables, and without cheese for a healthier alternative, all inside a tortilla. The episode emphasizes the benefits of using fresh, homegrown produce and offers tips for quick and healthy breakfast options.  Check out Nancy’s YouTube page to see the full cooking show and get even more out of this episode! https://www.youtube.com/watch?v=WVlpkhwYOxk In This Episode: - The difference between fresh-grown produce and store-bought. - Growing fresh produce at home on a tower garden. - Sweet strawberry taco creation. - Savory breakfast taco variations. - Other ways to make healthy breakfast tacos  Today’s Recipes: Sweet Strawberry Tacos and Savory Breakfast TacosSweet Strawberry Taco:Ingredients: - 6-inch tortillas - Fresh strawberries (store-bought or home-grown) - Cream cheese - Yogurt (plain or vanilla-flavored) - Honey - Basil leaves - Blueberries or blackberries (optional) Instructions: - Heat a teaspoon of butter in a pan over medium heat. - Brown each tortilla shell for a couple of minutes on each side until warm and slightly crispy. - In a mixing bowl, combine cream cheese, cinnamon, and honey. Mix until well combined. - Fold in the yogurt gently until fully incorporated. - Spread the cream cheese and yogurt mixture onto each tortilla shell. - Place sliced strawberries (and optional berries) on top of the cream cheese mixture. - Sprinkle with chopped basil leaves. - Fold the taco in half and serve immediately. Savory Breakfast Taco:Ingredients: - 6-inch tortillas - Eggs - Milk - Assorted vegetables (peppers, kale, celery) - Salt and pepper - Tomato slices - Basil leaves (optional) Instructions: - In a bowl, whisk together eggs and a splash of milk. - Heat a teaspoon of butter in a pan over medium heat. - Pour the egg mixture into the pan and scramble until cooked through. - Layer assorted vegetables onto each tortilla shell. - Top with scrambled eggs and tomato slices. - Sprinkle with salt and pepper to taste. - Add chopped basil leaves if desired. - Fold the taco in half and serve immediately. Enjoy your tower-to-table tacos, whether you're craving something sweet or savory! Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com   Audio and show notes byhttp://premierpodcastpromotions.com/
    14m 22s
  • Expert Interview with Paul Zolman: Love in Practice: Transforming Anger into Compassion

    16 APR 2024 · Episode Summary:Paul Zolman, author of The Role of Love, shares his personal journey from a childhood of abuse and anger to a life of love and transformation. He created a paradigm shift using the principles of love languages and developed a method to practice and demonstrate love in everyday life. Paul's method involves rolling a dice with love language icons and practicing the love language that comes up each day. This simple tool helps break the cycle of anger and negativity and fosters positive relationships. Paul is also implementing this method in schools to promote a loving and compassionate environment. About Paul Zolman:Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies me to speak about love? My childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside me, I searched for and eventually created a method that transformed my life from anger to loving everyone. Growing up in a family of abuse, physical touch became my preferred love style, only because of the regularity. I could almost count on it. It was consistent. I came to think that was the way to express love. But deep inside, I knew that was a twisted belief. I wanted a better life for myself, which is why I created a paradigm shift that works. In this book, you’ll find what helped me move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love. I hope you join me. In This Episode: - Transforming from anger to love using the principles of love languages. - The role of the five love languages. - How practicing love languages can break the cycle of anger and negativity and foster positive relationships. - Paul’s practical application of the love languages helps individuals practice a different love language each day. - Implementing the love language method in schools can promote a loving and compassionate environment.  Get in Touch with Paul Zolman: - http://www.roleoflove.com/  Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com   Audio and show notes byhttp://premierpodcastpromotions.com/
    37m 52s
  • Cooking with Nancy O: Bake it Healthy: Nancy’s Grandkid-Approved Zucchini Brownies

    2 APR 2024 · “If you can't make it better, you can laugh at it." - Erma Bombeck  Episode Summary:Join Nancy and Rick in a delightful episode of Cooking with Nancy as they unveil a nutritious yet indulgent treat: zucchini brownies! These delectable delights aren't just kid-approved; they're bursting with vitamins and minerals, making them a guilt-free pleasure for the whole family. Dive into the versatility of zucchinis and discover how they elevate dishes with their nutritional value.In this episode, Nancy shares her time-tested recipe for zucchini brownies, guiding you through each step with ease. Learn about the health benefits of cocoa powder and how it adds richness to these wholesome treats. As a seasoned baker, Nancy sprinkles in valuable tips for effortless preparation and creative decoration, ensuring your brownies are as visually appealing as they are delicious.Tune in to start your journey towards better health, one treat at a time! Check out Nancy’s YouTube page to see the full cooking show and get even more out of this episode! https://www.youtube.com/watch?v=WVlpkhwYOxk  In This Episode: - The versatility and nutritional value of zucchinis. - The delicious health benefits of cocoa powder. - A step-by-step guide to making zucchini brownies that your kids will love. - Tips and tricks for decorating your brownies. - Healthy eating habits.  Today’s Recipe: Grandkid-Approved Zucchini BrowniesIngredients: - 1 1/2 cups shredded zucchini - 3 tablespoons melted butter - 3 large eggs - 1 teaspoon homemade vanilla extract - 2/3 cup cocoa powder - 1/2 cup all-purpose flour - 1/2 teaspoon salt - 1/2 teaspoon baking powder - 3/4 cup chocolate chips For the Frosting: - 3/4 cup chocolate chips - 3 tablespoons heavy whipping cream or milk   Instructions: - Preheat your oven to 350°F (175°C). Grease a 9x9 inch square baking pan. - In a food processor, combine the shredded zucchini, melted butter, eggs, and vanilla extract. Blend until smooth. - Add the cocoa powder, flour, salt, and baking powder to the food processor. Pulse until well combined. - Stir in the chocolate chips. - Pour the batter into the prepared baking pan and spread it evenly. - Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean. - Allow the brownies to cool completely in the pan. For the Frosting: - In a microwave-safe bowl, combine the chocolate chips and heavy whipping cream. - Microwave in 30-second intervals, stirring in between, until the chocolate is melted and smooth. - Pour the melted chocolate over the cooled brownies and spread it evenly. - Refrigerate the brownies for about an hour to allow the frosting to set. - Cut into squares and serve. Optional Garnishes: - Fresh strawberries, raspberries, or other fruits - Sugar decorations like flowers, stars, or hearts  Enjoy these decadent zucchini brownies and share the joy with your loved ones! Don't forget to let us know how they turn out for you. Happy baking!  Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com  Audio and show notes byhttp://premierpodcastpromotions.com/
    14m 33s
  • Healthy Living: The Joys of Spring: Easter, Gardening, and Clean Eating

    27 MAR 2024 · “Worry is like a rocking chair: it gives you something to do but never gets you anywhere” - Erma Bombeck  Episode Summary:Join Nancy in this uplifting episode of Inspirations by Nancy as she welcomes the joys of Easter and the fresh beginnings of spring. Delve into Nancy's cherished family traditions and discover the beauty of gardening and clean eating. As Nancy and her husband embark on their Easter celebration, they find solace and joy in tending to their garden, nurturing new life and reconnecting with nature. From planning flower beds to cultivating a pumpkin patch, cherry trees, and an apple tree, Nancy shares their gardening journey with enthusiasm. Dive into the world of aeroponic tower gardens, where they grow vegetables and herbs vertically, maximizing space and relishing in the bounty of fresh produce year-round. Discover the health benefits of clean eating as Nancy recounts their transition to a diet focused on wholesome, one-ingredient foods. Explore the sense of community and connection fostered through sharing their homegrown harvest with neighbors and friends. And don't miss out on Nancy's weekly cooking show, 'Cooking with Nancy O,' where she demonstrates how to create delicious meals using their garden-fresh ingredients. Join Nancy on this inspiring journey of growth, renewal, and the simple joys of springtime! Don’t forget to check out Nancy’s YouTube page to see her cooking show! https://www.youtube.com/watch?v=WVlpkhwYOxk  In This Episode: - Celebrating Easter and embracing spring. - Personal Easter traditions and plans. - Gardening adventures: from flowers to vegetables. - The joy of home grown produce. - The benefits of clean eating and home gardening. - Sharing the harvest: building community and connection.   Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com   Audio and show notes byhttp://premierpodcastpromotions.com/
    12m 47s
  • Cooking with Nancy O: Fresh and Delightful: Mandarin Orange Salad & Protein Cookie Dough Bites

    19 MAR 2024 · “The Rose Bowl is the only bowl I've ever seen that I didn't have to clean." - Erma Bombeck  Episode Summary:Join Nancy O in this week's episode as she takes you on a culinary journey featuring fresh ingredients and delicious recipes. Nancy shares her secrets to creating a vibrant Mandarin Orange Salad using nutrient-rich spinach and arugula from her tower garden. Learn how to whip up a homemade dressing and plate your salad like a pro. Plus, Rick showcases his recipe for Protein Cookie Dough Bites, packed with healthy ingredients and irresistible flavor. Tune in for a mouthwatering episode filled with nutritious delights that are sure to impress your family and guests! Check out Nancy’s YouTube page to see the full cooking show and get even more out of this episode! https://www.youtube.com/watch?v=WVlpkhwYOxk  In This Episode: - Crafting a refreshing and nutrient-packed salad. - Unveiling the benefits of spinach and arugula. - Tips for toasting pecans and making homemade dressing. - Plating techniques for stunning salad presentation. - Rick's simple yet satisfying Protein Cookie Dough Bites recipe.   Today’s Recipes: Mandarin Orange Salad with Red Wine Vinegar Dressing & Protein Cookie Dough BitesMandarin Orange Salad:Ingredients: - 3 cups spinach - 2 cups arugula - Mandarin oranges - Dried cranberries - Toasted pecans - Shaved parmesan cheese Instructions: - Wash the spinach and arugula thoroughly and pat them dry. - Combine the spinach and arugula in a large mixing bowl. - Add mandarin oranges, dried cranberries, and toasted pecans to the salad. - Sprinkle shaved parmesan cheese on top. - Serve the salad on individual plates, allowing guests to add their desired amount of dressing.  Red Wine Vinegar Dressing:Ingredients: - 2 tbsp red wine vinegar - 2 tbsp honey - 1 tsp Dijon mustard - Pinch of salt - 2 tbsp poppy seeds - 1/4 cup olive oil Instructions: - In a shaker or mixing bowl, combine red wine vinegar, honey, Dijon mustard, salt, and poppy seeds. - Slowly add olive oil while whisking or shaking vigorously until well combined. - Drizzle the dressing over the salad just before serving, or serve it on the side for guests to add themselves.  Protein Cookie Dough Bites:Ingredients: - 1 1/3 cups lightly salted cashews - 1 cup oats - 2 scoops vanilla complete protein powder - 5 tbsp honey - Mini chocolate chips (optional) - Almond flour (for rolling) Instructions: - In a food processor, pulse cashews and oats until they reach a flour-like consistency. - Add vanilla complete protein powder and honey to the mixture and blend until well combined. - If desired, add mini chocolate chips to the mixture and mix thoroughly. - Using wet hands, roll the mixture into small balls. - Roll the balls in almond flour until fully coated, resembling snowballs. - Store the protein bites in an airtight container in the refrigerator until ready to serve. Enjoy these delicious and nutritious recipes! Let us know if you have any questions or if you try them out yourself. Happy cooking!  Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com    Audio and show notes byhttp://premierpodcastpromotions.com/
    13m 15s
  • Expert Interview with Lynne Bowman: Effortless, Healthy Weight Loss

    12 MAR 2024 · "You have to have real food. The trick is making it easy." - Lynne Bowman  Episode Summary:Brownies for Breakfast? You bet!Our guest this week is Lynne Bowman, an expert in healthy eating and author of "Brownies for Breakfast." Lynne shares her keys to effortless weight loss and vibrant health. Nancy and Lynne discuss the significance of nutrition, movement, sleep, and emotional well-being. Swapping stories on the challenges of maintaining a sugar-free lifestyle, the benefits of quitting sugar, and Lynne’s experiences managing type 2 diabetes. Tune in to explore the detrimental effects of processed foods and sugar on health and get practical tips for adopting a diet rich in whole, nutrient-dense foods, and get Lynne’s healthy sugar substitutes and diabetic-friendly recipes!  About Lynne Bowman:Lynne, author of Amazon best-seller "Brownies for Breakfast," has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish "Deidre Hall's Kitchen Closeup" (2010) and Deidre Hall's "How Does She Do It?" (2012). She's received national awards as a creative director for advertising agencies on both coasts, and has worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, wedding planner and television Weather Person.  In This Episode: - The journey to effortless weight loss. - Embracing a sugar-free lifestyle. - The impact of nutrition on aging and disease prevention. - Healthy sugar substitutes and diabetic-friendly recipes. - The joy of growing and consuming your own food. - Homemade brownies and healthy desserts. - Incorporating leafy greens for optimal health. - Engaging kids in the kitchen to instill healthy eating habits.   Get in Touch with Lynne Bowman: - http://lynnebowman.com/ - https://www.amazon.com/dp/B094GPM3Z3   Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com    Audio and show notes byhttp://premierpodcastpromotions.com/
    47m 49s
  • Cooking with Nancy O: Summertime Spice: Zesty Jalapeno Peach Salsa Perfection

    5 MAR 2024 · “The odds of going to the store for a loaf of bread and coming out with just a loaf of bread are three billion to one." - Erma Bombeck  Episode Summary:Discover your new summer go-to!Join Nancy as she demonstrates how to whip up a tantalizing jalapeno peach salsa using garden-fresh ingredients straight from the tower. Learn expert tips for serving and storing this versatile recipe, guaranteed to steal the spotlight at any family gathering! Check out Nancy’s YouTube page to see the full cooking show and get even more out of this episode! https://www.youtube.com/watch?v=WVlpkhwYOxk  In This Episode: - A heartfelt weekend, and including the grandchildren in harvesting fresh produce. - The variety of fresh produce you can harvest from a tower garden. - How to prep for jalapeno peach salsa. - Blanching and peeling peaches. - How to make jalapeno peach salsa. - Variations and additional uses for the salsa. - Making black bean chips, a healthy snack.   Today’s Recipes: Jalapeno Peach Salsa and Black Bean Chips  Recipe: Jalapeno Peach SalsaIngredients: - 4 ripe peaches, peeled and chopped - 4 large tomatoes, peeled and chopped - 1/2 cup finely chopped red onion - 2 jalapenos, finely chopped (seeds removed) - 1 red bell pepper, chopped - 1/2 cup chopped fresh cilantro - 1 teaspoon minced garlic - 1/2 teaspoon smoky paprika (or chipotle pepper) - 1 teaspoon ground cumin - 2 tablespoons honey - 2 tablespoons white vinegar - Salt to taste Instructions: - Bring a pot of water to a boil. Score the bottom of each peach and carefully place them in the boiling water for about 30 seconds. - Using a slotted spoon, transfer the peaches to a bowl of ice water to cool. Once cooled, peel off the skins and chop the peaches into chunks. - Repeat the blanching process with the tomatoes, then peel off the skins and chop them. - In a large pot, combine the chopped peaches, tomatoes, red onion, jalapenos, red bell pepper, cilantro, minced garlic, smoky paprika (or chipotle pepper), ground cumin, honey, and white vinegar. - Cook the salsa over medium heat for 5 to 15 minutes, stirring occasionally, until the flavors meld together and the salsa thickens slightly. - Taste and adjust seasoning with salt if needed. - Once cooked, allow the salsa to cool before serving. Garnish with fresh cilantro if desired. - Serve with your favorite chips or use as a topping for tacos, burgers, sandwiches, or grilled meats.  - Enjoy! Note: For extra heat, add additional jalapenos or your preferred spicy pepper to taste. Recipe: Black Bean ChipsIngredients: - 1 can (15 ounces) black beans, drained and rinsed - 2 cloves garlic, minced - 1 tablespoon olive oil - Salt to taste Instructions: - Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil. - In a mixing bowl, combine the drained and rinsed black beans with minced garlic and olive oil. Toss until the beans are evenly coated. - Spread the seasoned black beans in a single layer on the prepared baking sheet. - Bake in the preheated oven for 25-30 minutes, or until the beans are crispy and golden brown, stirring halfway through the baking time. - Remove from the oven and sprinkle with salt to taste. - Allow the black bean chips to cool slightly before serving. Enjoy as a healthy and flavorful snack! Note: Feel free to customize the seasoning with your favorite herbs and spices, such as chili powder, cumin, or paprika, for added flavor. Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com   Audio and show notes byhttp://premierpodcastpromotions.com/
    13m 46s
  • Expert Interview with Barb Nelson: Harvesting Happiness with a Waste-Free, Nutrient-Rich Kitchen

    20 FEB 2024 · "https://libquotes.com/erma-bombeck/quote/lbp7z8d" - Erma Bombeck Episode Summary:This week Nancy welcomes Barb Nelson as her guest, an established businesswoman in the Saint Louis area, recognized for running multiple DMVs and managing a virtual assistance business, Beacon Virtual Assistance. They discuss Barb's various business undertakings and her involvement with the charitable organization, Dogs on Duty, where she helps conduct therapeutic interactions between dogs and various people who benefit from it, including battered women, special ed schools, and nursing homes. Nancy and Barb discuss the many uses of their aeroponic tower gardens including making dog food, smoothies, salads, and soups! They reveal tricks for growing various plants and how this fresh produce is creatively incorporated into feeding their pets and preparing personal meals. Tune in to learn more about a waste-free kitchen and how you can save money by growing your food and not wasting any of it! About Barb Nelson:Barb Nelson is the owner of Beacon Virtual Assistants where she works for small, independent business owners to fill the gap between the owner/manager and the hourly employee. She becomes that extra person to complete some of the necessary, but not profitable tasks completed so that you can focus on growing and managing the business that you love. Barb owns 3 DMV franchises and is helping run 2 others for Dogs On Duty. Dogs On Duty is Barb's passion where they help support and resource working dogs. Amongst other things, Dogs On Duty provides a Therapy Dog Program to take dogs to schools and other facilities and educates the public on different types of working dogs.  In This Episode: - Exploring the world of virtual assistance. - The magic of handwritten cards. - The impact of Dogs on Duty. - The love for pets and their care. - The art of making dog food from fresh ingredients. - The benefits of aeroponic towers. - Making smoothies from the garden. - Edible flowers and the surprise of dandelion greens. - The freshness and nutrition of homegrown greens. - The secret to good kale. - Growing your own herbs.  Get in Touch with Barb Nelson: - https://www.beaconvirtualassistants.com/ - https://www.dogsonduty.org/  Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com   Audio and show notes byhttp://premierpodcastpromotions.com/
    28m 16s
  • Healthy Living: The Power of Clean Eating and Small Steps to Make Dramatic Changes

    13 FEB 2024 · “Worry is like a rocking chair: it gives you something to do but never gets you anywhere” - Erma Bombeck Episode Summary:Who wants better sleep, more energy, and a faster recovery time?This week Nancy shares her personal story about starting a program called Juice Plus, a health product that provides essential nutrients from fruits and vegetables. Nancy details the benefits her and her family experienced from clean eating, such as improved energy levels, better sleep, overall health, and faster recovery from surgeries. Nancy explains how they got started with their aeroponic tower garden and how it has become a fun family project. Nancy encourages listeners to prioritize clean living, clean eating, and exercise for better health and longevity and she offers assistance and resources to those interested in learning more and making positive changes in their lifestyle.Start seeing the benefits of a healthy lifestyle! In This Episode: - The importance of good nutrition. - Simple ways to improve nutrition for the whole family. - Setting healthy habits. - The power of exercise. - Changing you DNA with healthy living. - How clean eating can improve overall health. - The importance of finding quality nutrition and foods. - The pros of bringing a tower garden and fresh produce into your home. - Making positive lifestyle changes that you can do as a family.  Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com   Audio and show notes byhttp://premierpodcastpromotions.com/
    14m 12s
  • Cooking with Nancy O: Fired-Up Flavor: Brats for Every Occasion

    6 FEB 2024 · “If a man watches three football games in a row, he should be declared legally dead." - Erma Bombeck Episode Summary:Are you ready to tailgate?Get ready to elevate your tailgate experience with Rick and Nancy's mouthwatering bratwurst recipe! Join them as they reveal their secret to crafting irresistible brats infused with a medley of peppers. Nancy shares her expert techniques for keeping the brats moist and flavorful, along with her signature pepper topping and vinaigrette dressing to complement the dish. Get ready to be the star of the tailgate with these flavor-packed brats! Check out Nancy’s YouTube page to see the full cooking show and get even more out of this episode! https://www.youtube.com/watch?v=WVlpkhwYOxk In This Episode: - The variety of peppers you can grow on a tower garden. - How to prepare your bratwurst. - Cooking temperatures and side dishes. - Easy and efficient cooking. - How to make beer-boiled brats. - How to make a pepper topping. - Check out https://meatyourkitchen.com/  and use the discount code HELLOMYK for $5 off your first order of $50!  Today’s Recipe: Beer-boiled brats with Pepper Topping and Vinaigrette DressingIngredients: - Bratwurst sausages - Assorted peppers (bell peppers, mini bell peppers, jalapenos if desired) - 1/2 onion, sliced - 1/2 stick of butter - 1 can of beer (or chicken/beef broth) - Olive oil - Red wine vinegar - Stone ground mustard - Salt - Pepper - Garlic powder Instructions: - Preheat the grill. - Pre-boil the brats in a pot of water until cooked through. This helps retain moisture. - Meanwhile, caramelize onions in a pan with butter until golden brown. - Once caramelized, add a can of beer to the onions and simmer. - Grill the pre-boiled brats on the preheated grill until they have grill marks and are heated through. - Transfer the grilled brats into the pan with the beer and onions to keep them moist and flavorful. - Optionally, prepare a vinaigrette dressing by mixing olive oil, red wine vinegar, stone ground mustard, salt, pepper, and garlic powder. - Slice assorted peppers and toss them with the prepared vinaigrette dressing. - Roast the dressed peppers in the oven until desired tenderness. - Serve the grilled brats with the beer-infused onions and the roasted pepper topping. - Enjoy as a main dish or with your preferred side dishes. Note: Adjust cooking times and ingredients according to personal preferences and dietary restrictions. Enjoy the flavorful brats and peppers at your tailgate or any gathering! Get in Touch with Nancy O: - https://nancyocares.com/ - https://n-o3.juiceplus.com/us/en - https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ - https://www.facebook.com/inspirationsbynancy - https://nancyocares.com   Audio and show notes byhttp://premierpodcastpromotions.com/
    16m 51s

Are you searching for ways to live a healthy lifestyle without spending too much or sacrificing your precious time? Look no further than Inspirations by Nancy, a weekly podcast that...

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Are you searching for ways to live a healthy lifestyle without spending too much or sacrificing your precious time? Look no further than Inspirations by Nancy, a weekly podcast that will inspire and guide you on your journey toward vitality. Nancy O, your advocate for health and wellness, will ignite your passion and provide valuable insights. Get ready to explore a world of fresh and nourishing possibilities through easy and affordable recipes, expert advice, and actionable tips for embracing a wholesome lifestyle. With Inspirations by Nancy, you'll have a delightful companion who genuinely cares about your well-being. Join us for a fun and uplifting podcast that will accompany you on your path to wellness.
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