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In this episode I discuss the differences in physical outcomes from lifting weights and bodybuilding. Many seek to achieve the body of someone they admire. There is much more to it than simply training and eating the same way as that particular individual. I'll try not to crush your dreams with this episode, but more or less put things into a realistic perspective.

Personal IG
https://www.instagram.com/micah_foreverfit

Podcast IG
https://www.instagram.com/fitprjct_podcast/

Coaching IG
https://www.instagram.com/foreverfit_prjct/
In this episode I discuss the differences in physical outcomes from lifting weights and bodybuilding. Many seek to achieve the body of someone they admire. There is much more to it than simply training and eating the same way as that particular individual. I'll try not to crush your dreams with this episode, but more or less put things into a realistic perspective. Personal IG https://www.instagram.com/micah_foreverfit Podcast IG https://www.instagram.com/fitprjct_podcast/ Coaching IG https://www.instagram.com/foreverfit_prjct/ read more read less

3 months ago #bodybuilding, #cardio, #diet, #exercise, #fitness, #fuel, #gym, #habits, #health, #life, #nutrition, #physique, #supplements, #unique, #workout