Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd
Jul 24, 2023 ·
57m 46s
Episode Highlights With Dr. Floyd - Why he wrote his first books in 5th grade - Why over 90% of Americans are considered sick and have at least one symptom...
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Episode Highlights With Dr. Floyd
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- Why he wrote his first books in 5th grade
- Why over 90% of Americans are considered sick and have at least one symptom of metabolic dysfunction
- The early warning sign symptoms of metabolic disease
- We make our entire bodyweight worth of ATP every day
- ATP is the energy currency of the cell and excess fructose depletes it
- How Uric Acid comes into play and why this is important
- How to support mitochondria in the body
- His completely free biohacks that make a tremendous difference
- Supplements he recommends and feels like are worth the cost
- Why everyone should be taking magnesium
- Dr. Robert Floyd - website
- 621: The One About Morning Sunlight – Short Episode
- Magnesium
- K2 Supplement
- Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine by Robert H Lustig
- The Paleo Solution by Robb Wolf
- Sickening: How Big Pharma Broke American Health Care and How We Can Repair It by John Abramson
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