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Waking up breathing

Waking up breathing
May 12, 2022 · 4m 48s

This exercise is for waking up in the morning, increasing your energy level and heart rate. It is especially useful when you want a clear mind for complex problem solving....

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This exercise is for waking up in the morning, increasing your energy level and heart rate. It is especially useful when you want a clear mind for complex problem solving. Just take a seat and let's start! 🔥
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Author Valerie Adolff
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