Thoracic Movement
Aug 29, 2023 ·
1h 18m 7s
Your thoracic spine and rib cage move with every breath you take and respond to anything the arms or the head are doing. Let's talk about this essential but often...
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Your thoracic spine and rib cage move with every breath you take and respond to anything the arms or the head are doing. Let's talk about this essential but often neglected area to help you breathe better, move better and expand your understanding of the torso.
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| Author | Brian Richey and Nora St John |
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