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The Hip Snatch - What, Why, and How

The Hip Snatch - What, Why, and How
Apr 6, 2023 · 45m 19s

In this episode, we are covering the “hip snatch”, which is also known as the “high hang snatch”. Specifically, we will discuss how to appropriately snatch from the hip in...

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In this episode, we are covering the “hip snatch”, which is also known as the “high hang snatch”. Specifically, we will discuss how to appropriately snatch from the hip in general, as well as on an individual bases, to get the best transfer into your regular snatch and to help increase your overall Olympic lifting ability. Enjoy the show!
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Author USA Weightlifting
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