The Comprehensive Fitness Exercises
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Jun 5, 2023 ·
4m 22s
https://issuu.com/peterbiantes/docs/art_work_in_australia says that a classic bodyweight exercise that targets the muscles of the chest, shoulders, and arms. It involves lowering and raising the body by pushing off the ground, building...
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Peter Biantes says that a classic bodyweight exercise that targets the muscles of the chest, shoulders, and arms. It involves lowering and raising the body by pushing off the ground, building upper body strength and promoting muscular endurance.
show less
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| Author | Peter Biantes |
| Website | - |
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