The Boardroom Exercise
Nov 21, 2022 ·
18m 24s
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Description
In this podcast, Shari and Jann demonstrate a therapeutic technique that can help one identify and acknowledge all sides of their personality. When stressed or overwhelmed, we can listen to...
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In this podcast, Shari and Jann demonstrate a therapeutic technique that can help one identify and acknowledge all sides of their personality. When stressed or overwhelmed, we can listen to the parts of ourselves that are the loudest and ignore the sides of ourselves that often have encouragement and calm to offer. This exercise demonstrates how to give equal attention to our own inner wisdom.
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Information
| Author | MHNR Network |
| Organization | MHNRNetwork |
| Website | - |
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