The Abundant Breath - Meditation

Oct 27, 2023 · 20m 47s
The Abundant Breath - Meditation
Description

We can get so overwhelmed with stress, chaos, and worry that it is very easy to loose sight of the good in our life, the things that, when we stop...

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We can get so overwhelmed with stress, chaos, and worry that it is very easy to loose sight of the good in our life, the things that, when we stop to think about it, we are obviously grateful for. This meditation aims to remind the meditator to stop and think about the abundance in our life and to develop the mindfulness to do so when we are stressing out in our day to day life. One breath at a time.
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Information
Author Michael Bekemeyer
Organization Michael Bekemeyer
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