Fall asleep to a healing hypnosis to increase your zeal for mindful eating! Allow Dr Cynthia to lull you into a quiet, blissfull slumber while you heal at the deepest levels!

Mindful eating is the act of being fully present and aware while you are nourishing yur body. You can savor every morsel, stop when full and genuinely enjoy the act of fueling your vessel! 

For more tips or a personalized session reach out at 

Hello@DrCynthiaSmith.com