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Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation. Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly...
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Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation.
Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?
Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.
After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.
Come for the stories. Stay for the healing. Leave with a lighter spirit.
💌 Got a topic you’d love me to explore or a healing request?
💫 If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at Hello@DrCynthiaSmith.com.
show less
Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?
Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.
After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.
Come for the stories. Stay for the healing. Leave with a lighter spirit.
💌 Got a topic you’d love me to explore or a healing request?
💫 If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at Hello@DrCynthiaSmith.com.
Support the Podcast
Episodes & Posts
Episodes
Posts
Transcribed
14 JAN 2026 · In this special guided session, Dr. Cynthia Smith gently leads you into a calm, focused, and confident driving mindset.
Whether you feel anxious in traffic, tense behind the wheel, or simply want to drive with greater ease, this experience is designed to help you relax your body, quiet your mind, and strengthen your natural confidence as a driver.
Listen while parked before starting your drive, or play softly as you travel.
Through soothing guidance, breath awareness, and positive subconscious suggestions, you’ll train your nervous system to stay steady, alert, and in control — no matter what the road brings.
Arrive feeling centered. Drive feeling safe. And rediscover the ease of being behind the wheel.
For a session with Dr. Cynthia reach out at Hello@DrCynthiaSmith.com
Please like, share and subscribe! Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
31 DEC 2025 · A wonderful dual healing to close out 2025 and set intentions for 2026. It’s a time for crafting mock-ups, dreams, wishes, hopes, and desires for the year ahead. Manifest anything you want while healing whatever still needs attention. Dr. Cynthia adds a warm, calming touch to this year-end meditation.
DrCynthiaSmith.com
https://drcynthiasmith.com/request-an-appointment Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
6 DEC 2025 · This is a good one! A quick 15 minute of self-care to cleanse you of the Holiday Stress! Imagine jumping into a shower and coming out cleansed and refreshed - except this one you get to stay dry!
Reach out for a one-on-one session with Dr Cynthia at
https://drcynthiasmith.com/contact-us-now Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
18 NOV 2025 · Dr. Cynthia Smith discusses her personal journey with healing the inner saboteur and imposter syndrome, sharing how childhood messages of inadequacy led to unhealthy coping mechanisms like overeating. She describes her recent knee injury and subsequent surgeries as a result of her weight and stress management, and reflects on how these experiences have contributed to her imposter syndrome. Dr. Smith emphasizes the importance of self-validation and acknowledges her diverse skills and experience in hypnotherapy, chiropractic, and other healing modalities, concluding that her feelings of inauthenticity were based on negative self-talk that she is actively working to overcome.
Dr. reflects on personal financial challenges and acknowledges living beyond means due to a scarcity mindset. She discusses the importance of budgeting and avoiding credit card debt, emphasizing the need for self-awareness and conscious choices. Dr. plans to explore themes of self-sabotage, limiting beliefs, and poverty consciousness in future podcast episodes, encouraging listeners to focus on fulfilling activities like meditation and energy work.
Dr. Cynthia Smith conducted a guided meditation session focused on healing and personal transformation. She guided participants through a series of visualization exercises, including creating a protective energy field, establishing a connection to the earth, and activating a "point of light" in the center of the head. The meditation aimed to eliminate negative thought patterns, such as feelings of inadequacy and scarcity, by visualizing "baby lightning strikes" that transform these thoughts into positive energy. Participants were encouraged to take their time and allow the healing process to be thorough and effective.
To Connect Hello@DrCynthiaSmith.com
https://drcynthiasmith.com/contact-us-now Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
8 OCT 2025 · Group Hypnotherapy: Healing Self-Esteem Class 2
Today we’re diving into the heart of self-worth and how to reclaim it. We’ll talk about the ‘doubt monsters’—those nagging voices that try to shrink us down—and how to transform them from towering trolls into tiny ants we can step over with ease.We’ll explore what it means to stand fully in your energy, to walk into any room radiating confidence without saying a word, simply by holding your vibration of love, peace, and integrity.
And we’ll uncover a powerful truth: to heal self-esteem, you must be the person you want to come home to. That means speaking to yourself with kindness, encouragement, and compassion—just as you would to someone you love.When you practice this, you don’t just build confidence—you fall back in love with yourself. And the best part? The universe already does. You were created with intention, brilliance, and worth. This episode is about remembering that truth, and living it."
If you would like to have a session with me with me, please reach out at Hello@drcynthiasmith.com or go to the website. https://www.drcynthiasmith.com/
And all over the place, sir, you can look for ways to contact me.
Reach out, ask for a discovery Session.
If you have ideas for the show or topics that you'd like to cover. You can also leave that message as well. Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
25 AUG 2025 · Hello Everybody!
Episode 3: Building a Strong Foundation
This is the third session in our Healing Anxiety Group Therapy series. In this episode, Dr. Cynthia guides you through a review of powerful visualization tools and how to apply them in daily life.
By revisiting these practices, you’ll learn how they create a sense of stability, help you manage your personal space, and ultimately support you in easing and overcoming anxiety.
Interested in a private session with Dr. Cynthia? Reach out at Hello@DrCynthiaSmith.com
https://drcynthiasmith.com/contact-us-now Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
16 AUG 2025 · Welcome back to the Intuitive Hypnotherapy Podcast! This episode is the recording from our Group Hypnotherapy Class 2 in the Healing Anxiety Series.
In this session, we explore how the way we carry ourselves shapes how we feel in the world. By projecting a strong, confident presence, we can ease anxiety—especially in social situations.
You’ll learn how to create your own “avatar,” the empowered version of yourself you’d like to show up as in life. Here’s the secret: that version of you already exists! Those confident, radiant qualities were within you from the very beginning.
Through guided practice, we’ll help you embody your best self, so you can feel more grounded, resilient, and capable of handling any situation—one powerful step toward releasing anxiety.
✨ To learn more, visit http://DrCynthiaSmith.com
✨ Questions, session requests, or show suggestions? Email me at Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
11 AUG 2025 · ✨ Welcome to Group Hypnotherapy with Dr. Cynthia Smith!
This is our inaugural class, and the energy is already buzzing—thank you for being part of this healing journey!
Why group hypnotherapy?
Because healing should be accessible. For just $25 per person, you’ll receive a powerful, transformative session alongside other like-minded souls. It’s a low-cost way to experience the depth of one-on-one hypnotherapy—shared across space and time.
Each session runs about one hour and follows a two-part format:
Talk Therapy & Sharing
We begin with a group discussion where you’re invited to share, ask questions, or bring forward a concern you'd like healing on.
Hypnosis Healing Session
The second half is a full hypnotherapy experience, just like a private session with me —designed to shift energy, release blocks, and restore balance.
Today’s topic: Healing Anxiety
This session offers real-time healing and a clairvoyant reading to help you understand and release anxious patterns. Future classes will be topic-specific, and some themes—like relationships—may span multiple sessions. Stay tuned via my newsletter or website, DrCynthiaSmith.com, for updates and announcements.
Whether you’re joining live or energetically, welcome to our first class together.
Let’s heal, connect, and grow.
📩 Questions or sign-ups? Reach out https://drcynthiasmith.com/
https://drcynthiasmith.com/request-an-appointment Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
4 AUG 2025 · A deeply healing and relaxing hypnosis session, perfect for falling asleep or getting a powerful energy reset.
DrCynthiaSmith.com
https://drcynthiasmith.com/online-store
https://drcynthiasmith.com/contact-us-now Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
Transcribed
6 MAY 2025 · What if you could manage your anxiety and learn to calm your senses by following this simple hypnosis session? What if at the same time you were able to tap into a sensation of HOPE!
What if you could heal yourself RIGHT NOW?
You can and the more you listen the more these tools will become automatic. and a sense of empowerment will be your prevailing energy!
In this episode Dr. Cynthia leads you through a magical hypnosis session where you will feel more centered, more grounded and even more upbeat and hopeful about your future and your place in it!
Sit back, get comfy and get a healing!
Find out more at https://drcynthiasmith.com/
request an appointment https://drcynthiasmith.com/request-an-appointment Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.
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Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation. Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly...
show more
Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation.
Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?
Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.
After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.
Come for the stories. Stay for the healing. Leave with a lighter spirit.
💌 Got a topic you’d love me to explore or a healing request?
💫 If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at Hello@DrCynthiaSmith.com.
show less
Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?
Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.
After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.
Come for the stories. Stay for the healing. Leave with a lighter spirit.
💌 Got a topic you’d love me to explore or a healing request?
💫 If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at Hello@DrCynthiaSmith.com.
Information
| Author | Dr. Cynthia Smith |
| Organization | Cynthia Smith |
| Categories | Mental Health , Spirituality , Self-Improvement |
| Website | drcynthiasmith.com |
| hello@drcynthiasmith.com |
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