Grace for Dementia would like to welcome the Founder and Executive Director of We Support Caregivers LaSheena McBride. She will explain her story on self-care and creative ways to incorporate self-care in your daily life.  We Support Caregivers offer self-care giveaways and resources. You can reach her on the following social media: @lasheenarmcbride on Instagram/Facebook and  @wesupportcaregivers on Instagram/Facebook. 
Send your questions and request to Grace For Dementia  info@scdcva.org