Quarantalks - 16 - From Gym Sessions to At-Home Workouts, with Will Brown and John Soulsby
Apr 23, 2020 ·
16m 56s
![Quarantalks - 16 - From Gym Sessions to At-Home Workouts, with Will Brown and John Soulsby](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/e72d79883fd24634bca1c4ab819d643a.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Today's guests on Quarantalks are Will and John from Athlete Training Systems, an Edinburgh-based gym. We talked about how they've had to change most aspects of the service they normally...
show more
Today's guests on Quarantalks are Will and John from Athlete Training Systems, an Edinburgh-based gym. We talked about how they've had to change most aspects of the service they normally deliver, with different programmes and free online sessions, more one-to-one communication and individual support. They also shared some suggestions for working out at home, if you don't want to take up running! You can join their home workouts for free on the website at athletetrainingsystems.co.uk
show less
Information
Author | Katie Goudie |
Organization | Katie Goudie |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company