New Year’s Special #1 – What should my resolution be?!

Dec 28, 2023 · 10m 5s
New Year’s Special #1 – What should my resolution be?!
Description

How many times have you told yourself that you were going to stick to a New Year’s resolution but never managed to actually go through with it? With the help...

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How many times have you told yourself that you were going to stick to a New Year’s resolution but never managed to actually go through with it? With the help of our very own sports psychologist and Head of Mental Performance at the APC York-Peter Klöppel, you will learn how to choose and actually stick to your resolutions. Throughout six concise episodes, York-Peter, together with some of our favourite athletes, will walk you through a step-by-step process that will make sticking to your resolutions oh-so-easy.

In this first episode, York-Peter will help you choose a resolution that actually works for you! Listen in to hear why this is so important! Special guests include rugby player Siya Kolisi, surfer Justine Dupont and motorcycle racer Sam Sunderland.

All six episodes are available now.

Share your thoughts with us at podcast@redbull.com

Mind Set Win: Discover the keys to a winning mindset (redbull.com)
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Author Red Bull
Organization Red Bull
Website www.redbull.com
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