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Mind Set Win

  • Miles Chamley-Watson (Part A) – Why a short memory is the key to winning

    25 JUN 2024 · This week pro fencer Miles Chamley-Watson talks to host Lisa about why the best athletes have the shortest memory and how his mask shapes his approach to competition. Reach out to us at mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat  Do you want to read about the topics we talk about in this podcast? Read more here: https://www.redbull.com/int-en/podcast-shows/mind-set-win. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin  
    Played 28m 49s
  • Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

    20 JUN 2024 · Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus. Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat  Do you want to read about the topics we talk about in this podcast? Read more here https://www.redbull.com/int-en/podcast-shows/mind-set-win.  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin 
    Played 11m 17s
  • Smriti Mandhana (Part A) – What goes in the diary stays in the diary

    18 JUN 2024 · WPL-winning cricket captain Smriti Mandhana explains how finding a few minutes of calm before games – and some brutally honest journalling – helps her thrive on the pressure that now comes with playing at the top level of the women’s game in India. Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat  Do you want to read about the topics we talk about in this podcast? Read more here https://www.redbull.com/int-en/podcast-shows/mind-set-win. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin  
    Played 48m 42s
  • Jamie O'Brien (Part B) – Mind over matter and why a strong mind can conquer any challenge

    13 JUN 2024 · After a great conversation with surfing legend Jamie O'Brien, sports psychologist York-Peter Klöppel explains why Jamie's ability to become friends with your fear is the ultimate trick to achieving your goals. Listen to the episode to hear how exactly you can do this!  Do you have feedback or simply want to chat to us? Please reach out under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat  Do you want to read about the topics we talk about in this podcast? Read more here https://www.redbull.com/int-en/podcast-shows/mind-set-win. This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin 
    Played 14m 37s
  • Jamie O'Brien (Part A) – On becoming superhuman and breaking 26 surfboards in 6 months

    11 JUN 2024 · Surfing legend Jamie O'Brien chats to host Lisa about taking calculated risks, why the flow state is so important to him and how he carries on his legacy and love for surfing. Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here https://www.redbull.com/int-en/podcast-shows/mind-set-win.  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin  
    Played 46m 6s
  • B-Boy Phil Wizard (Part B) – Why talking to yourself helps you win

    6 JUN 2024 · Building on Lisa's chat with breaking champion Phil Wizard, sports psychologist York-Peter Klöppel analyses ways to take control of your inner monologue and self-talk your way to success. Tune in to find out how!  Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here https://www.redbull.com/int-en/podcast-shows/mind-set-win.  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin  
    Played 18m 20s
  • B-Boy Phil Wizard (Part A) – "I'm getting tired of living this way" and his constant battle with imposter syndrome

    4 JUN 2024 · Breaking champion and Red Bull BC One winner B-Boy Phil Wizard opens up to host Lisa about his experience with negative self-talk and how he deals with imposter syndrome. Phil Wizard reveals his brilliant yet simple solution to overcoming these challenges. He “just decided that I don’t really care anymore.” Listen to the full episode to hear what this looks like in his daily life, and how he balances a mix of being an athlete and an artist.  Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read more here https://www.redbull.com/int-en/podcast-shows/mind-set-win.  This season, you can watch us on Youtube:https://www.youtube.com/@redbullmindsetwin  
    Played 52m 40s
  • Introducing The Norwegian Method with Olav Bu

    31 MAY 2024 · Olav, one of our favourite guests this season, has his own podcast that we know you’ll love! It’s co-hosted by Dr. David Lipman – he and Olav discuss the Norwegian method in depth as it pertains to age-group triathletes seeking to qualify or already qualified for the world championships.  If you enjoyed our chat with Olav, you’ll love this. To hear more, just search for The Norwegian Method in your favourite podcast app, or hit this link: https://podfollow.com/1724540879
    Played 11m 44s
  • Kristian Blummenfelt and coach Olav Bu (Part B) – How to build your own breakthrough!

    30 MAY 2024 · In Tuesday’s conversation with world champion and record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, sports psychologist York-Peter Klöppel explains what makes their relationship so successful and how this leads to their science-defying breakthroughs. But what can you learn from their mentality and how can you use this to have your own breakthrough? Listen to find out more!  Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read the article to this episode here: Mind Set Win podcast: Triathlete Kristian Blummenfelt (http://redbull.com/) Or head over to http://redbull.com/ to read a recap of all the interviews and takeaways.  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
    Played 19m 46s
  • Kristian Blummenfelt and coach Olav Bu (Part A) – How they defy what science thought was impossible

    28 MAY 2024 · In a conversation with record-breaking triathlete Kristian Blummenfelt and his coach Olav Bu, Mind Set Win host Lisa explores how far they will go to find peak human performance. Listen to the episode to find how they work together as a team and which pioneering system Olav implements into their training schedule. Do you have questions or comments? Please reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat Do you want to read about the topics we talk about in this podcast? Read the article to this episode here: https://www.redbull.com/se-en/mind-set-win-podcast-kristian-blummenfelt-beating-science Or head over to http://redbull.com/ to read a recap of all the interviews and takeaways.  This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin 
    Played 1h 4m 5s

The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host...

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The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives.

Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have made all the difference in their careers.

Host Lisa Ramuschkat is joined in Season 3 by Head of Mental Performance at the Red Bull Athlete Performance Center, York-Peter Klöppel, to offer expert insight and some valuable tips and takeaways we can incorporate into our everyday routines to help develop our mental strength.

Seasons 1 & 2 featured episodes exploring relatable themes like resilience, focus, self-belief and decision-making. During an UNCUT series we shared the full-length uninterrupted interviews with the likes of Carissa Moore, Christian Horner, Stefanos Tsitsipas and Mondo Duplantis. Check them all out below and get ready for more in Season 3. 

Get in touch with us Mindsetwin@redbull.com and check out our YouTube channel Mind Set Win - YouTube
For more info check out: Mind Set Win: Discover the keys to a winning mindset (redbull.com)
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