Settings
Light Theme
Dark Theme

Mental Health Awareness - Day 17 - Give yourself permission

Mental Health Awareness - Day 17 - Give yourself permission
May 17, 2021 · 6m 16s

Welcome to day 17! I am discussing the importance of giving yourself permission and why you should do so today. We tend to get caught up in the "have to's"...

show more
Welcome to day 17! I am discussing the importance of giving yourself permission and why you should do so today. We tend to get caught up in the "have to's" or the "I shoulds" when we really need to focus more on the "It's okay if I say no to_____." My friend, learn how to give yourself permission. You'll thank me later. Let's meet up!

Catch up with me here:

@meetmeonthecouch
meetmeonthecouch1@gmail.com
show less
Information
Author Mary Arcement Alexander
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search